Eastbound Gym

KICKBOKSEN / BOKSEN / ZAKTRAINING / COMBAT STRENGTH & CONDITIONING / YOGA / JEUGD KICKBOKSEN / PERSO

KICKBOKSEN / BOKSEN / FITNESS / PERSONAL TRAINING / FYSIOTHERAPIE / VOEDINGSADVIES

10/05/2026

The best trainers never stop training. goes to Thailand to compete, train and sharpen what he already knows. Early mornings, multiple sessions, strict diet. Every time, full dedication.

This is what that looks like and he brings every bit of it back to Eastbound. Want to experience it yourself? Join one of our Muay Thai classes. 🥊

06/05/2026

This gym was built on one idea: that moving your body is one of the most powerful things you can do for your mind.

May is Mental Health Awareness Month. We’re not therapists. But we know what showing up does for you and we wanted to share a few things beyond the gym floor this month.

Swipe through. Share if it helps someone. 💛

30/04/2026

Same sport. Different rules. Completely different game.
Trainer Thomas explains the difference between gi and no gi BJJ. 🥋

Want to find out which one suits you? Join one of his classes. Link in BIO

22/04/2026

You’re the soul of this place.

Without you, it’s just walls, equipment, and empty mats. You’re what makes Eastbound what it is and we don’t take that lightly.

Thank you for showing up. Again and again. 💛

16/04/2026

If they can’t find you, they can’t hit you. 👀

Head movement isn’t just defense, it’s control. Roll, slip, pull, use your legs. Make yourself impossible to read.

12/04/2026

Showing up is the hardest part. We know that in the gym. These dogs know it too.

Some of them have had a rough start, but they keep going. Just like you.

Adopt, foster, donate, or share their story. 💚

07/04/2026

.d_o doesn’t just teach boxing.

He watches people transform. Find their rhythm. Become calmer, more composed, whether they walked in aggressive or a little scared.

That shift? That’s what makes everything possible. ♟️

02/04/2026

📢 We have an important update to share about Ladies Fight Night.

At Eastbound, we hold high standards when it comes to the quality and safety of our events. For our fighters, and for everyone involved. After careful consideration, we have made the difficult decision to cancel the event on May 9th.

We are incredibly proud of the girls who prepared for this. Their dedication, discipline, and commitment deserves a stage that’s done right. And that’s exactly what we’re going to give them.

We’ll be back. 💛

26/03/2026

Tired. Busy. Not in the mood.
We know. We got you.

Go anyway. You won’t regret it.
Worst case: you come for the workout, stay for cuddles with one of the dogs.

See you on the floor 💛

24/03/2026

Tickets are live. 🔥

Eastbound Gym presents: Ladies Fight Night on May 9th. Expect strength, grit, and a room full of powerful women stepping into the ring.

🕐Doors open 16:00
🥊Fights start 17:00
📍Eastbound Gym | Tweede van Swindenstraat 1, Amsterdam

Get your ticket through the widget on our website, by clicking on Events. 🎟️

19/03/2026

Muay Thai is a pretty difficult sport to learn.

You’re working with 8 limbs, constantly switching between techniques, distance, and timing. And as trainer and pro-fighter says: “the clinch is a sport within a sport.”

That’s what makes it hard. And that’s what makes it worth it.

For Ghino, the beauty is simple - seeing people come in, put in the work, and slowly get better. Until one day, they don’t just train… they actually love it.

Want to try ut out yourself? We offer Muay Thai lessons for all levels on:
- Wednesday 20:00h
- Friday 18:00h

Adres

Tweede Van Swindenstraat 1
Amsterdam
1093VE

Telefoon

+31624181110

Website

http://eastboundgym.nl/

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