Eastbound Gym

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Eastbound Gym KICKBOKSEN / BOKSEN / ZAKTRAINING / COMBAT STRENGTH & CONDITIONING / YOGA / JEUGD KICKBOKSEN / PERSO

KICKBOKSEN / BOKSEN / FITNESS / PERSONAL TRAINING / FYSIOTHERAPIE / VOEDINGSADVIES

10/10/2026

We asked coach Saad for his favourite move. His answer? The most basic one there is. 👊

The left jab.

It keeps your opponent at a distance, sets up your combos, and with a feint it makes them flinch before you’ve even thrown anything. Simple doesn’t mean easy. Master the jab, and everything else follows.

What’s your go-to move? Drop it below 👇

Back to the roots. 🥊This year, the Johnny Mosterd Memorial returns to where it all started: a club championship.📅 7 Nove...
29/09/2026

Back to the roots. 🥊

This year, the Johnny Mosterd Memorial returns to where it all started: a club championship.

📅 7 November
🎟️ Tickets €20 via our website (link in bio)
🍻 Afterparty at Bar Bukowski

Come support the team. See you ringside!

27/09/2026

Long week? Inbox still open in your head? 🥊

For one hour there’s no room for any of it. Just the next combination, the next breath, the next round. You leave lighter than you came in.

New here? Get our intro package: 3 classes for €29,50. Stick with kickboxing or try any of our other classes. Grab yours via the link in bio.

20/09/2026

From September, we’re offering both Brazilian jiu-jitsu and kickboxing for kids and teenagers. Two disciplines, two age groups (6–11 and 12–17), one place to grow. Confidence, focus, discipline and a whole lot of fun. Skills that go way beyond the mat.

A trial lesson costs €10. Check our website for more info. 🥋🥊

16/09/2026

Catching a kick is probably May’s favorite.

The important part is what happens before the catch: seeing it, reading the situation and reacting quickly.

That’s why we drill. Every drill adds another tool to the toolbox🛠️, so you’re not thinking about what to do, you have options ready to go.

10/09/2026

Stronger than last week. That’s the goal.

Our Strength & Conditioning classes are guided, structured and open to everyone. Whatever your level, whatever your reason for being here. Want to try this class or explore what else we offer? Our intro package is the perfect way to start: 3 lessons, any class, €29,50. Available via our website. 💪

Angles. Patience. Reading your opponent three moves ahead. That instinct doesn’t stay in the ring.Eastbound Gym x Bar Ba...
01/09/2026

Angles. Patience. Reading your opponent three moves ahead. That instinct doesn’t stay in the ring.

Eastbound Gym x Bar Basquiat present Chess League. Same strategic mind, different battlefield. ♟️

Rapid tournament, all levels. Play, food, drinks & dancing all afternoon.

📅 Sun Oct 4th, 16:00–20:00 @ Bar Basquiat
🎟️ €5 to sign up, limited spots, cash prizes
🔗 Register via link in BIO

The right person is out there. They just haven’t seen the right dog yet. Help us change that. Share the story of the dog...
30/08/2026

The right person is out there. They just haven’t seen the right dog yet. Help us change that. Share the story of the dogs at DOA dierenasiel and give them the visibility they deserve.

Adopt, foster, donate, or share. 💛

24/08/2026

Give your kid a head start, on and off the mat.

BJJ teaches children more than technique. It builds confidence, focus and the ability to stay calm under pressure. Skills they’ll carry with them way beyond the gym.

From September 10th, Eastbound is offering BJJ lessons for two age groups: 6–11 and 12–17. A trial lesson costs €10.

Check our website via link in BIO.🥋

Adres

Tweede Van Swindenstraat 1
Amsterdam
1093VE

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