Wat zijn de openingstijden?

Dinsdag 08:00 - 20:00 Woensdag 08:00 - 20:00 Donderdag 08:00 - 20:30 Vrijdag 09:00 - 18:00 Zaterdag 09:00 - 14:00

OSP - Old School Pilates

Startpagina
Nederland
Amsterdam
OSP - Old School Pilates

Classical Pilates Training & Teacher Training. Owner: Ilka Recker, fully certified Pilates Trainer and Teacher Trainer (Power Pilates, NY), PMA®CPT.

16/06/2026

PTS nr. 7

Let your body, mind and soul process your teacher’s words and put them into action.

Action, please :)

04/06/2026

Let your Pilates teacher guide you to get into your flow - it feels amazing.

You will love it.

PTS (Pilates Transliterated Series): 6/2026

Enjoy and/or start your Pilates routine today!

20/05/2026

Have you identified and honored your centerline today already?

You can do it on your mat, all pieces of apparatus and in life in general.

Try it and have fun with it ;)

Today nr 5 of our PTS (Pilates Transliterated Series) 2026 for you.

02/05/2026

Happy World Pilates Day!

= every 1st Saturday in May.

We celebrated with lots of great Powerhouse activity in the studio today 🥳😀🎈Well done!!! I am so proud of my clients.

In our window display you will find this book, the biography of Joseph Pilates (2015) by

28/04/2026

Mat Classes are back:

1) Tuesday, 6pm (int/adv)
2) Thursday, 11 am (beg)

Photo: Roll Up (exercise)

You can preregister by sending us an email:
[email protected]

P.S. Only 5 spots per class.

Matwork is your foundation. Yes, matwork is homework but more fun and feedback in the studio under guidance.

17/02/2026

We love receiving packages from ❤️

Classical Pilates equipment from Vigevano/Italy.

We always have spring-time in our studio, no matter what season.

29/01/2026

2026 has started off beautifully:
Lots of snow, a visitor from far away (former NY client), and all my clients conquering the snow and making their way to the studio, no matter how cold, icy and slippery the roads were.
I am so proud of your commitment!

Let’s go 2026,
here we go, roll, curve, scoop, twist, reach and teaser up, up , up :)

19/11/2025

Psssssss….

My Master Trainer, the late Bob Liekens used to say: “Your breath is your music.”
- B. L. (1955 - 2018)

His quote is to the point, so poetic and so special coming from a dancer.

In a world where there is a lot of noise, go find the silence.

Today nr 18 of our PTS (Pilates Transliterated) series.

Enjoy the silence during your workout :)

31/10/2025

Happy Halloween 🎃

Time for “Trick or Teaser” today.

Pilates can help you organize your bones!

🎃

03/10/2025

Have fun applying the Pilates method in your life.

PTS nr. 7

Adres

Maasstraat 7
Amsterdam
1078HA

Openingstijden

Dinsdag	08:00 - 20:00
Woensdag	08:00 - 20:00
Donderdag	08:00 - 20:30
Vrijdag	09:00 - 18:00
Zaterdag	09:00 - 14:00

Website

http://www.osp-oldschoolpilates.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer OSP - Old School Pilates nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.