12/06/2026
There is nothing to seek, to hold or to regret. Integration isn't loud, the real work is unique to each of us, to move fast or slow, depends on your background, coming back to homeostasis observing the simple quiet and noisy of every day.
Transformation shows up as you allow it. No longing or judgement will bring it faster.
If it is grief, let it be with you for that moment as it shows your deepest love and then choose joy as it's your choice right after.
If it is anger, frustration, dissapointment, shame, fear, pain.. let them out in tears, movement, sound, tell your loved ones...it's supposed to pass through and out not stay in or with you at all times. Yet be gentle and give yourself grace, your timing, your process is no one elses.
As the clouds pass, also your thoughts and feelings, your mind, but your heart and your ultimate nature is of pure loving awareness. Good or bad, up or down, as above so bellow. Tune in...you will see the power of your creations.
Meditate, pray with intention, grateful for the lessons, preparing for the teachings to be shared.
You and me are here now. Living.. truly living is integration.
If you feel called to be heard and witnessed in deep presence, i offer my ability to see deep and invite you to keep walking your path back to you.
Book a call with me, we decide if 1 on 1 guided sessions are aligned for both of us.
Link in bio. I love you❤️🔥