Wat zijn de openingstijden?

Maandag 07:00 - 09:00 Dinsdag 07:00 - 09:00 Woensdag 07:00 - 09:00 Donderdag 07:00 - 09:00 Vrijdag 07:00 - 09:00

Ashtanga Vinyasa Yoga Shala

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Nederland
Amsterdam
Ashtanga Vinyasa Yoga Shala

Ashtanga Mysore classes guided by Jessica Ludäscher in Amsterdam Oost

14/08/2026

Cecilia is offering donation-based classes every Sunday from 15:30–17:00, until 04 October✨

Don’t miss this opportunity to practice with her!

See you on the mat! 🤸🏽‍♀️🧘🏽‍♀️

📸 Cece 🦚 Ashtanga Unnati

12/07/2026

Join me on the first Sunday of each month for a dedicated Ashtanga Basics class. This class is open to everyone—whether you’re completely new to Ashtanga, looking to refine your foundations, or wanting to revisit the essentials.

Dates (2026):

* 02 August
* 06 September
* 04 October
* 01 November (shala turns 8yrs old)
* 06 December

Time: 11:30 - 13:00
Price: €20 per person (no member discount)

We’ll explore the fundamental postures, breathing, transitions, alignment, and the principles that form the foundation of the Ashtanga practice in a supportive, unhurried environment.

06/07/2026

Before the memories begin to settle, I want to express my deepest gratitude to Sharath and Cece for spending the past two weeks with us.

Thank you for sharing your knowledge so generously, for the inspiring workshops, the thoughtful techniques, the countless refinements, and for bringing the unmistakable energy of Mysore into our shala. Your presence has reminded us that the practice is found not only in the postures, but in the dedication, curiosity, discipline, and joy we bring to them each day.

It has been a privilege to host you both and to witness our community learn, grow, and be inspired under your guidance.

Thank you for your generosity, your warmth, and for leaving our shala richer than you found it. We already look forward to welcoming you back.

🙏🏽❤️

19/05/2026

Saturday 04 July | 14:00 - 17:00

This workshop is for students ready to explore the beginnings of Nadi Shodhana with patience, steadiness, curiosity, and respect for the practice.

For some, it will be an introduction.
For others, an opportunity to deepen and reconnect.

09/05/2026

Spring / Summer Sunday Schedule ☀️
Starting this Sunday, Mysore class time changes to
08:30 – 10:00 🌿

See you on the mat early to move with the morning light :)

ashtangayoga morningpractice

09/03/2026

A good assist doesn’t force an asana — it reveals it✨

Join Sharath .capoeira.yoga and Cece for a Hands-on Assists Workshop exploring how to give and receive supportive, clear, and safe adjustments. Through thoughtful touch and intelligent technique, we’ll look at how assists can help practitioners find more stability, space, and understanding in their practice.

Together we’ll explore how a good assist can refine alignment, build trust, and deepen the experience of the practice.

Open to teachers and dedicated practitioners.
Link in bio. for more details.

02/03/2026

Really happy to be hosting Sharath & Cece at the shala. It means a lot to have two dedicated Mysore teachers sharing their knowledge, wisdom and lived experience with our community.

They’ll be teaching a Jump Back, Jump Through + Arm Balancing workshop, breaking down the technique, mechanics and subtle details behind these transitions in a clear and practical way. Strength, lightness, timing, breath… all of it!

Looking forward to having them with us 🤗🙏🏽

Link in bio. for more details!

28/02/2026

Back on the mat! 🙏🏽

08/02/2026

Cecilia “Cece” Cambre
Ashtanga & Vinyasa Flow Expert

Cece is an Ashtanga Vinyasa Yoga teacher (Level 1 under Vijay Kumar) and movement educator originally from Mexico. She brings a rich and diverse background, having lived and studied yoga in India, taught across Latin America, Europe, Asia and beyond, and blending her early training in street & breakdance with deep vinyasa embodiment. Her approach emphasizes awareness in movement, breath-centered practice, functional alignment and mindful sequencing, creating a supportive space for students to grow — whether deepening Ashtanga practice or opening into movement exploration.

Monday 22 June - Sunday 05 July
Amsterdam, The Netherlands

LINK IN BIO.

07/02/2026

Sharath Shantharaju
Mysore Program + Movement Specialist

Sharath is a Level 2 Ashtanga Vinyasa Yoga teacher trained under Vijay Kumar in Mysore, India, and a specialist in Mysore-style programs. He blends the traditional discipline of Ashtanga with creative movement influences — drawing on Capoeira and animal movement to enhance strength, mobility, expressivity and embodied awareness in students of all levels. Sharath has trained, assisted and taught extensively for over 15 years in India and globally across Europe, Asia and the Americas, from intensive Mysore programs to teacher trainings and workshops. His teaching is rooted in the foundational aspects of breath, bandha and drishti, while opening space to explore flights of strength and fluid expression with integrity and joy.

Monday 22 June - Sunday 05 July
Amsterdam, The Netherlands

LINK IN BIO.

Adres

Kraijenhoffstraat 135-B
Amsterdam
1018RG

Openingstijden

Maandag	07:00 - 09:00
Dinsdag	07:00 - 09:00
Woensdag	07:00 - 09:00
Donderdag	07:00 - 09:00
Vrijdag	07:00 - 09:00

Website

https://bio.site/av_yogashala

Meldingen

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