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Maandag 09:00 - 17:00 Dinsdag 09:00 - 17:00 Woensdag 09:00 - 17:00 Donderdag 09:00 - 17:00 Vrijdag 09:00 - 17:00 Zaterdag 11:00 - 14:00

Somaexperience - Sound bath, yoga & cacao by Carolina dorell

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Nederland
Amsterdam
Somaexperience - Sound bath, yoga & cacao by Carolina dorell

Yoga , Sound healing & Wellbeing
A multidisciplinaire approach to bring mind, body and soul in harmony.

Online classes :

https://www.youtube.com/channel/UCCGoIgOWpNUKFEYo_Wg7nig

Online Sound meditation :
https://soundcloud.com/user-carolinadorell

18/06/2026

Feeling overwhelmed?

In a world that moves fast, it’s easy to carry more than your nervous system was designed to hold.

In my own search for inner stillness, the power of sound changed my life. It helped me slow down, reconnect, and find a deeper sense of peace within myself.

And that’s what I love to share with others.

A sound bath offers a space to pause, soften, and release. As the vibrations move through the body, many experience deep relaxation, mental clarity, and a profound sense of reconnection.

✨ Ready for a reset?

Whether you’re looking for a shared experience in a group setting or personalized support through a private 1:1 session, I’d love to connect.

Gong bath • Cacao ceremony • Sound healing Amsterdam • Somaexperience

01/06/2026

JUNE- what season are you in?

June is here, the longest days, the fullest light, the most outward season of the year.
And yet, even in all this brightness, the real question is: what season are you in?

Because the outer world reaches its peak of light, but our inner world has its own rhythm.
It’s own timing.
It’s own season.

Summer solstice: Gong bath & cacao ceremony

This gathering is an invitation to find that anchor. To come back to yourself amidst the fullness.
A moment to reflect on what has grown, what is asking for attention, and what is ready to be released.
Not to do more. Not to become more.
Simply to arrive where we are.
Together we will share ceremonial cacao, connect through guided reflection, and immerse ourselves in the restorative vibrations of a gong bath.
🤎Ceremonial Cacao
🎶Gong Bath
☀️ Solstice Ritual
🤍 Community Connection
📅 June 19th · 19:00–20:30
📍 Stretch & Fold, Amsterdam Noord
Come exactly as you are.

🔗 Link in bio to reserve your spot.

21/05/2026

📖 From scrolling to reading - 21 days that changed my mornings.
I swapped my phone for a book first thing. No notifications. No noise. Just pages.
Few minutes. That’s all it takes to wake your brain up right! And set the best foundation for your day 🙌🏻

The secret that made it stick? No rules. Rotate between books. Read whatever calls you that morning. Zero pressure, a moment that can be a few minutes or longe.

💫 11 days. Then 21. Then it just became me.
Want to level it up?

After reading:

→ Add some stretches, movement.
→ Breathe. Feel your body.
→ 11 min of stillness, meditation

A 30min morning habit: That’s not a routine. That’s a completely different version of you.
Try it. You won’t go back. 🤍
Drop a 📖 below if you’re in — I wanna hear how it goes

Let me know your struggles I had a few along the way 😉

12/05/2026

Cacao Ceremonies · June — July 🤎

When the world outside feels rushed, there is something quietly powerful about choosing to gather.

These ceremonies are an invitation, to slow down, to be held, and to remember.
Crafted with deep intention, each gathering weaves together the warmth of ceremonial cacao, the healing frequencies of sound, and the ancient wisdom of the sacred plant. A space where the heart can soften, and something deeper can emerge.

We gather not to escape life, but to feel it more fully.
Upcoming dates in Amsterdam:
🌿 19 June · Gong bath & cacao ceremony · 19:00–20:30
🌿 10 July · Cacao & Sound healing ceremony · 18:30–20:30
🌿 31 July · Gong bath & cacao ceremony · 19:00–20:30 &fold
Private ceremonies, team & group events also available 🤍
Cacao · Yoga · Sound healing
Hope to meet you in ceremony.🥰

☀️

07/05/2026

What I choose today becomes my tomorrow.

This present moment seeds the unfolding of what’s next.

It’s undeniable that right here, in the present moment, we are already weaving the next chapter of our lives.

All of our choices matter — what we eat, what we do or don’t do, what we choose to watch, the relationships we nurture, the thoughts we feed.
The real question is: am I consuming and living on autopilot, or with intention?

For me, this is one of my daily practices.
Self-inquiry.
And for that, a moment of pause is needed… a space to listen deeply.

Pause.
Become present.
Check in with yourself.

Are the choices you are making today aligned with the direction you want to take and the person you want to become? 🌱✨

02/05/2026

A fresh rhythm, a new space, and new ways to reconnect with yourself.

I can’t wait to meet you on your mat.
This new schedule is an invitation to energize your body, strengthen your core, and soften into the soothing power of sound.

Next week, I begin this new chapter at .amsterdam Amsterdam as they open the doors of their beautiful new studio. I feel truly honored to share both Classical Pilates and an empowering yoga class with you.

Join me on your lunch break for an energizing Pilates session to kick off your Monday…
and for the early birds, I’ll see you Wednesday morning for a revitalizing yoga flow ✨

More special offerings are on their way this season… stay tuned.

LunchBreakWorkout
SomaExperience MindBodyConnection

📷:

29/04/2026

A fresh rhythm, a new space, and new ways to reconnect with yourself.

I can’t wait to meet you on your mat.
This new schedule is an invitation to energize your body, strengthen your core, and soften into the soothing power of sound.

Next week, I begin this new chapter at Yoga Circle Amsterdam as they open the doors of their beautiful new studio. I feel truly honored to share both Classical Pilates and an empowering yoga class with you.

Join me on your lunch break for an energizing Pilates session to kick off your Monday…
and for the early birds, I’ll see you Wednesday morning for a revitalizing yoga flow ✨

More special offerings are on their way this season… stay tuned.

LunchBreakWorkout
SomaExperience MindBodyConnection

06/02/2026

Every thought is a seed.
Every intention, a beginning.

In our last ceremony, we gathered to honor the energy of the seed, a reminder that what we plant today shapes what will grow tomorrow.

This was about becoming conscious caretakers of our inner garden.
How we nurture, protect, and tend to our seeds matters just as much as what we plant.

Grateful beyond words for the team and for everyone who joined with open hearts.
Together we honored the seeds we wish to cultivate in this upcoming cycle —
with patience, presence, and devotion — allowing them the time they need to sprout and thrive.

Have you taken a moment to feel what you are seeding?
Not what you think you should want — but what your body and heart are asking for.

✨ Next ceremony — March 13
Honoring the energy of Tz’i
The path of unconditional love, inner authority, and sovereignty

May the seeds you plant be guided by truth, care, and love. 🌱

Want to join next ceremony? Details in Bio 🤎

21/01/2026

🤎 Cacao Ceremonies · March — April — May 🤎

In a high-paced society, we often forget to slow down.
These cacao ceremonies are an invitation to pause, create space, and soften into the present moment.

Through ceremonial cacao, mindful seating, and deep listening, we gather to expand the heart and reconnect with inner wisdom.

Honoring the Mayan cosmovision and the insights of the sacred calendar, each ceremony carries a unique theme and guidance to support personal evolution.

In reverence to the elements and the directions, this ceremony is created with the intention of expanding our beings.

Hope to meet you in ceremony.
With love,
Carolina 🤍

Adres

Van Halstraat 617
Amsterdam
1051HE

Openingstijden

Maandag	09:00 - 17:00
Dinsdag	09:00 - 17:00
Woensdag	09:00 - 17:00
Donderdag	09:00 - 17:00
Vrijdag	09:00 - 17:00
Zaterdag	11:00 - 14:00

Telefoon

+31645391817

Website

https://linktr.ee/Somaexperience

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