YOG'A STEPS in Nieuw Sloten

20/08/2020

🙏🏻🙏🏻🙏🏻

B.K.S. Iyengar
14.12.1918 - 20.8.2014
Remembering dear Guruji with gratitude always 🙏

“I am old, and death inevitably approaches. But both birth and death are beyond the will of a human being. They are not my domain. I do not think about it. Yoga has taught me to think of only working to live a useful life. The complexity of the life of the mind comes to an end at death, with all its sadness and happiness. If one is already free from that complexity, death comes naturally and smoothly. If you live holistically at every moment, as yoga teaches, even though the ego is annihilated, I will not say, “Die before you die.” I would rather say, “Live before you die, so that death is also a lively celebration”….I do pray that my ending will be your beginning. The great rewards and the countless blessings of a life spent following the Inward Journey await you." ~ B.K.S. Iyengar, Light on Life

Photo thanks to Jake Clennell

18/05/2020

Vanaf deze week doen we yoga buiten!☀️☀️☀️
Maandag 11.00-12.00 (reserve dag is woensdag zeldfe tijd).
1,5 meter afstand en max 9 deelnemers🙏🏻
Losse les 5 Euro
[email protected]

10/04/2020

Huis als een prop🙏🏻

08/04/2020

Vanaf 6 april online lessen

Komen jullie ook yoga doen? 🌱🌱🌱
Lessen op maandag 9.00-10.00 (kinderen zijn welkom, tijdens deze les kunnen ze lekker spelen) + woensdag 8.45-10.15
15 euro p/maand (1 les p/week), 25 euro p/maand (2 lessen p/week)

17/03/2020

https://youtu.be/06tSO-ByU-E

Knowledge of Yoga in everyday life

16/03/2020

🙏🏻🙏🏻🙏🏻

On so many levels, Yoga is what the world needs right now. Physically, the ability of Yoga to provide rest, relaxation, movement, immune system support, and stress reduction is unparalleled. Mentally, Yoga is well known to help provide a sense of calmness and clarity, an especially valuable commodity these days. And given the meaning of the word yoga – union, connection – knowing that we are all in this together and that we can be here for one another in the spirit of love and unity can sustain us through these challenging times.

In the meantime, we urge you to practice what you have learned in your classes. Our approach has always been to teach you how to practice and provide you the skills to empower yourself.

15/03/2020

Geen lessen tot 6 april. Sterkte!

https://www.facebook.com/676019569118010/posts/2890435691009709/?d=n

05/03/2020

🙏🏻

Amazing advice on being authentic and never playing to the gallery for artists by David Bowie.

26/02/2020

Kinderyoga lessen zijn weer begonnen!!! 😃😃😃

01/02/2020

🦘🐨🕊🙏🏻

31/01/2020

Enjoy reading every time
"When you practice yoga, you are giving yourself an intense dose of love. Just don’t overdo it or are pushed into getting into some type of Instagram challenge pose."

When I first got into yoga about twenty years ago, I collected a whole library of spiritual-related books. Through the years and moves, my library thinned. One book that has stuck with me and I hav…