Mind Yourself

23/09/2023

For all the therapists & coaches:
First work on yourself!

06/06/2023

This is one of my books that I’ve not spoken about all that much for a while, despite it being one of my favourites.

I thought I’d give it a shout out because the the e-book version (Kindle, etc) is currently on sale for 80p (UK), 0.99€ (Europe) or $1.99 (US, Canada, Australia) from now until June 10th.

I wrote the book because I have always been curious about whether things are predestined in life or whether we create everything as we go along.

I came to the conclusion that it’s a bit of both, but whether one (destiny) or the other (free will) predominates might change at different times in our lives, and also depends on the person.

My analogy is that of a canoe on a river. You have a paddle and you can use it to go wherever you want. However, the river has a current and runs fast and slow at times. Sometimes when you want to paddle left, the current pulls right, and so there’s an interplay between ‘destiny’ and free will.

So the book explores both how different external forces can impact us, but also shares techniques for creating what we want in life.

The first chapter is called, ‘Chronobiology’. When I first wrote the book, some people thought this was a made-up word, but it’s actually the science of how some natural (cosmic) cycles steer some of our biological cycles.

For example, the rotation of the Earth, the orbit of the Moon, and even the cycles of the Earth around the Sun, all impact our biology in various ways. We even have a CLOCK gene.

All of nature responds like this. It’s why a flower or a leaf will turn to face the sun.

I also cover epigenetics and how our own experiences and that of our grandparents and beyond can influence our genes.

I even go into some science around consciousness, I explore life after death (and life before life!) and the idea that there might be higher reasons why each of us was born when and where we were born, into a particular set of social or economic conditions.

I hope you enjoy the book if you’re moved to pick up a copy. I love that my publisher Hay House has made it so inexpensive this week.🌞

30/11/2022

Nog enkele plekken vrij op de (enige) Nederlands-talige Thought Field Therapie opleiding a.s. 3 zondagen. Mijn meest gebruikte techniek. Voor info: https://www.mindyourself.nl/nl/move-2-0

02/09/2022

Last Call voor de MoVE 2.01 online Opleiding die 7 september start! Inschrijving sluit 3 september. Een fantastische en zeer efficiënte techniek voor trauma's, stress, angst, (claustro)fobie, rouw, woede beheersing, verdriet, verslaving, schaamte, en meer. Zie:

19/08/2022

De MoVE 1.01 en MoVE 2.01 Masterclasses voor therapeuten en coaches staan online met de data voor najaar 2022.
Zoals bekend, het zijn de Monique Vrolijken Essentials. Dat wat ik in tientallen jaren (internationaal) heb gestudeerd, toegepast en uitgekristalliseerd tot de Essentie.
De enige Nederlands-talige Masterclasses in zijn soort en beiden kunnen onafhankelijk van elkaar gevolgd worden.
Mijn motivatie is nog steeds: kennis moet gedeeld worden: pass it on, pay it forward for the greater good.
Er zijn weekend en midweek opties en een Early Bird aanbod tot 1 september.
Ik kijk er naar uit mijn kennis weer te delen!

Voor gedetailleerde informatie en data zie:

MoVE 1.01 De Kernoorzaak, een therapeutisch systeem naar positieve verandering vind je hier: https://www.mindyourself.nl/nl/move-1-0

en

Move 2.01 Psycho-sensorische technieken & Thought Field Therapy - fundamentals vind je hier: https://www.mindyourself.nl/nl/move-2-0

Als je vragen hebt, neem gerust contact op.

26/07/2022

Een opsomming van longarts Wanda de Kanter wat er in je lichaam gebeurd wanneer je blijft roken.
Wanneer je klaar bent om te stoppen met 🚬 mag je me contacten en kan ik je helpen.

Wat krijg je allemaal van roken? Longarts Wanda de Kanter legt het uit

14/06/2022

13 juli 2022: Online Opleiding tot Gecertificeerd OldPain2Go Practitioner. Details via: https://www.mindyourself.nl/nl/oldpain2go

30/10/2021

An excellent little video explaining our coping/survival mechanisms and the way we are ALL programmed in our youngest years. Basic .

What were your circumstances in which you grew up?

Clearing and preventing Adverse Childhood Experiences is so important for every individual and for our society as a whole. That’s why it is my life’s work. Join me if you like!

09/08/2021

7 year old Molly from Australia nails it: the first 5 years of life determine your future. And not just that: it also PROGRAMS the Mind on how our nervous system reacts on emotions & circumstances for the rest of our life.

"What if I was to tell you that a game of peek-a-boo could change the world?" asks seven-year-old Molly Wright, one of the youngest-ever TED speakers. Breaking down the research-backed ways parents and caregivers can support children's healthy brain development, Wright highlights the benefits of pla...

26/07/2021

09/07/2021

23 juli is er weer een online Nederlands-talige Gecertificeerde Opleiding tot OldPain2Go Practitioner. Het is altijd een voorrecht therapeuten en andere professionals die cliënten willen helpen pijnvrij te worden, op te leiden. Voor feedback zie mijn Linked In pagina en voor informatie en aanmelding zie: