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Maandag 09:00 - 17:00 Dinsdag 09:00 - 17:00 Woensdag 09:00 - 17:00 Donderdag 09:00 - 17:00 Vrijdag 09:00 - 17:00

Hybrid Athlete

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Nederland
Amsterdam
Hybrid Athlete

🏋‍♂️ George | NASM PersonalTrainer
🦵 Knees Over Toes
👇 Training Gear | FREE EU Shipping 📦

02/04/2025

Unlock your athletic potential by mastering the art of stretching. Our blog explores the key differences between static and dynamic stretching, revealing when and how to use each for optimal performance and injury prevention. Elevate your routine today: [Read more](https://hybridathlete.eu/static-vs-dynamic-stretching/)

Learn the differences between static vs. dynamic stretching, and see how you can incorporate both for better performance and recovery.

19/03/2025

Transform your training with a personalized home gym focused on knees over toes. Discover essential gear for injury prevention and enhanced mobility that fits any space and budget. Start your journey to a stronger, more resilient body today. Learn more here:

Here’s everything you need to make a functional and efficient home gym for knees over toes exercises (and more).

03/03/2025

Ready to smash those stubborn fitness myths? 💪 Discover the truth behind common misconceptions that may be holding you back from achieving your goals. Let's embrace evidence-based fitness together! Read more:

We’ve all heard them over and over again, and now it’s time to bust these fitness myths once and for all

02/03/2025

Tired of hearing fitness myths that just won't die? Our latest blog post debunks 5 common misconceptions to help you train smarter, not harder. Get the facts and elevate your fitness routine today. Read more here:

We’ve all heard them over and over again, and now it’s time to bust these fitness myths once and for all

02/03/2025

Ready to break free from fitness myths that hold you back? Our latest blog uncovers the truth behind common misconceptions, from cardio's impact on gains to the reality of resistance training for women. Let's set the record straight. Check it out:

We’ve all heard them over and over again, and now it’s time to bust these fitness myths once and for all

01/03/2025

Busting fitness myths is crucial for maximizing your workout potential. Discover the truth behind common misconceptions that could be holding you back. Check out our latest blog post for evidence-based insights on fitness! Read more here:

We’ve all heard them over and over again, and now it’s time to bust these fitness myths once and for all

29/01/2025

Unlock your strength and prevent injuries with crucial mobility training. Discover how enhancing your mobility can help break plateaus and elevate your lifting game. Dive into the essentials of effective mobility work tailored for lifters here:

Every lifter needs mobility training, there’s no two ways about it. Let’s talk about how to tackle mobility as a lifter.

21/12/2024

Ready to kick off the new year with a unique twist? Level up your training by adding tibialis anterior workouts to your routine—essential for injury prevention and overall performance. Discover how this often overlooked muscle can enhance your athletic ability. Learn more:

Next year, treat your body to some tibialis training. Let’s talk about essential exercises for tibialis anterior.

21/11/2024

Elevate your squat game with squat wedges! Discover how angled squats enhance mobility, improve muscle engagement, and reduce joint stress, making them perfect for all fitness levels. Read more to boost your workout routine.

The benefits of angled squats are virtually endless if you do it the right way - with a pair of solid squat wedges.

21/11/2024

Discover the benefits of ankle straps for dumbbells—an innovative tool that enhances strength, mobility, and injury prevention. Explore exercises that target hip flexors and more, all while adding versatility to your routine. Learn more here:

From tib to hip flexor raises, enjoy a wide range of exercises and benefits with ankle straps for dumbbells.

20/11/2024

Discover the incredible benefits of Ab Slings for core training. They relieve wrist strain, allowing you to focus solely on your core muscles. Perfect for all levels, they're a game changer in your fitness routine. Explore more here:

Let’s talk about the Ab Sling and how you can reap the most Ab Sling benefits if you implement it into your training routine.

20/11/2024

Discover the powerful benefits of the slant board in our latest blog post. From enhancing lower-body strength to improving mobility and injury prevention, this versatile tool is essential for any athlete. Learn more about how it can elevate your training. Read here:

Let’s talk about the slant board benefits and how heel-elevated knees-over-toes training can help you bulletproof your knees.

Adres

Burgemeester Cramergracht 23, Apartment
Amsterdam
1064AD

Openingstijden

Maandag	09:00 - 17:00
Dinsdag	09:00 - 17:00
Woensdag	09:00 - 17:00
Donderdag	09:00 - 17:00
Vrijdag	09:00 - 17:00

Telefoon

+31651471956

Website

http://hybridathlete.eu/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Hybrid Athlete nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.