Ascend Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Ascend, Sport- en fitnessinstructie, Amsterdam.

Join us for an ASCEND charity class in support of a powerful cause. On May 30th at 11:30 AM, we’re coming together with ...
12/05/2026

Join us for an ASCEND charity class in support of a powerful cause.

On May 30th at 11:30 AM, we’re coming together with Stichting Kinderen Kankervrij (KiKa Foundation) to help raise funds for childhood cancer research. Every euro raised goes directly to KiKa, supporting vital research that aims to achieve 100% cure rates and improve the quality of life for children affected by cancer.

Sign up now via the link in our bio.

🚨ASCEND WEST Opening 11th February🚨 FREE classes on Saturday and Sunday. Reserve your spot now, book via link in bio 💥AS...
07/02/2023

🚨ASCEND WEST Opening 11th February🚨

FREE classes on Saturday and Sunday. Reserve your spot now, book via link in bio 💥

ASCEND West features a dedicated healing Infrared therapy room. Come, experience what our West location has to offer ✨

Are you looking to expand your fitness coaching skills or want to start a career in fitness? This is your chance! We are...
13/01/2023

Are you looking to expand your fitness coaching skills or want to start a career in fitness? This is your chance!

We are hiring fitness instructors to join our growing team. Email [email protected] to learn more

At ASCEND, we utilize the healing benefits of MITO®️Infrared Light as a core component of our unique offering combining ...
09/01/2023

At ASCEND, we utilize the healing benefits of MITO®️Infrared Light as a core component of our unique offering combining the VersaClimber and IR healing technology.

Benefits of Infrared Light:
✅Helps with cell regeneration
✅Reduces inflammation in the body
✅Increases collagen production
✅Combats anxiety and depression
✅Positive effect on sleep

Happy New Year! We have lots of exciting new things in the books for 2023. Stay tuned for  updates ✨🌄
01/01/2023

Happy New Year!

We have lots of exciting new things in the books for 2023. Stay tuned for updates ✨🌄

Benefits of a workout on the VersaClimber:☑️ Activates multiple muscle groups simultaneously with constant core engageme...
17/12/2022

Benefits of a workout on the VersaClimber:

☑️ Activates multiple muscle groups simultaneously with constant core engagement.

☑️ Utilises contra-lateral movement, strengthening the connection between left and right sides of the brain.

☑️ High intensity, burns 3x the amount of calories compared to a treadmill or bike.

☑️ Improves strength, endurance, posture & coordination.

Check out ASCEND’s Intro 2 classes for €10. Purchase via link in bio 💪🏻

We are filled with GRATITUDE to our ASCEND Team and community. Thank you everyone for showing up today as we launched ou...
19/10/2022

We are filled with GRATITUDE to our ASCEND Team and community. Thank you everyone for showing up today as we launched our first ASCEND class 🙏🏻

To celebrate today’s launch, here are the three lucky winners for the 5-PK of classes: .spins .dana

We have more free community classes this week and next week, come join us to experience ASCEND 💥

🚨FREE COMMUNITY CLASSES🚨 We are offering FREE community classes starting Wednesday, Oct 19, as part of our soft opening ...
14/10/2022

🚨FREE COMMUNITY CLASSES🚨

We are offering FREE community classes starting Wednesday, Oct 19, as part of our soft opening launch!

Don’t miss out on experiencing the newest wellness & fitness concept in Amsterdam! 💥

Limited spots, book with link in bio 💪🏻

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