Dao Yin Yangsheng Gong Nederland

Dao Yin Yangsheng Gong Nederland De lessen zijn in het Nederlands én Engels. The lessons are in English and Dutch. Als een van de 108 studenten van prof.

Sifu Eleonora is in Nederland de officiele vertegenwoordiger van Dao Yin Yangsheng Gong. Zhang Guang De - Sportuniversiteit Beijing, is Sifu Eleonora aangesteld als de 'promoter' van Dao Yin in Nederland. Voor Euopa is Zhang Jian eindverantwoordelijk en is met grote regelmaat in Nederland voor het bijwonen en geven van workshops. Meer informatie is te vinden op http://www.liuhemen.nl/workshops/dao-yin-yangsheng-gong/

03/02/2026

The Art of Daoyin Yangsheng Gong

Daoyin Yangsheng Gong is a system of health-cultivation exercises that blends traditional Chinese medicine theory with specific physical movements, breathing techniques, and mental focus. It is designed to regulate the body’s internal energy, improve flexibility, and promote overall longevity.

Origins and Foundation

The system was founded in the 1970s by Professor Zhang Guangde of the Beijing Sport University. Professor Zhang, a renowned martial artist and scholar, developed these routines by synthesizing ancient Daoyin (guiding and stretching) traditions with modern medical insights. His goal was to create a method that was both scientifically grounded and deeply rooted in classical heritage.

A Global Community

What began as a specialized health program in China has since grown into an international movement. Today, Daoyin Yangsheng Gong is practiced br many people across the globe. Its popularity stems from its accessibility; the movements are gentle yet profound, making it suitable for individuals of all ages and fitness levels.

Join the Practice in Amsterdam

If you are looking to improve your vitality and find a sense of inner calm, the local community is ready to welcome you. You can experience this ancient wisdom firsthand at the Liuhemen School in Amsterdam.

Take the first step:
* Sign up for a try-out lesson: Send an email to [email protected]
* Location: Liuhemen School, Amsterdam

👌❤️🤗🙏
01/12/2025

👌❤️🤗🙏

7 December 2025, we’ll hold a Dragon Form review session to keep the practice alive and refine what we learned during th...
28/11/2025

7 December 2025, we’ll hold a Dragon Form review session to keep the practice alive and refine what we learned during the workshop.

Time: 9:15–10:15
Price: 20 euros (15 euros school members)
Date: 7th Dec 2025 ( Sunday)

Program:
9:15–9:30 – Warm-up with Kaya (13 Movements)
9:30–10:15 – Dragon Form review with Sifu Henny Eleonora

If you missed the workshop, don't worry! You can still join!
The form has only 8 movements and it's easy to follow.

Sign up here:
[email protected]

Looking forward to training together!


Congratulations to the students of Liuhemen School: Ruud, Mano, Anita and Kaya for passing the 1st Duan examination🙏👏👏👏...
17/11/2025

Congratulations to the students of Liuhemen School: Ruud, Mano, Anita and Kaya for passing the 1st Duan examination🙏👏👏👏

Thank you Master Si Zhaoquan and Sifu Henny Eleonora for all the teachings and oportunity.

Now we are patiently waiting for the certificates from the Daoyin Yangsheng Gong Federation to arrive from China.

05/11/2025

Yang Xue Bu Qi Yi Shou Gong - Nourish the Blood, Tonify the Qi to promote longevity.

Join the workshop on the 14th of November to learn this powerful sequence.

Read all the info here: www.liuhemen.nl
Or write to [email protected]

Learn about guiding the energy with a calm and quiet mind.
Combine movement with calmness.


27/10/2025

We are honored to welcome Master Si Zhaoquan to Amsterdam for the first time.
Grandson of Professor Zhang Guangde, the founder of Daoyin Yangsheng Gong, Master Si has practiced this healing art since childhood and holds a master’s degree from Beijing Sports University.

Join his special weekend workshop at Liu He Men, November 14-16-2025, and learn authentic Daoyin forms directly from a true lineage holder.
More info: www.liuhemen.nl
Sign up: [email protected]


We are honored to welcome Master Shi Zhaoquan to Amsterdam for the very first time!Coming directly from China, Master Sh...
03/10/2025

We are honored to welcome Master Shi Zhaoquan to Amsterdam for the very first time!
Coming directly from China, Master Shi carries the living legacy of Daoyin Yangsheng Gong, a system of gentle yet powerful exercises created by his grandfather, Professor Zhang Guangde.

This three-day workshop is a rare chance to learn authentic Daoyin practices in depth:

Dragon Form for health and longevity

13 Stretching Movements to open the meridians and relieve tension

Nourish the Blood, Tonify the Qi for vitality and balance

These easy-to-learn forms combine movement, breathing, and mental focus to improve health, circulation, energy, and inner calm. After the workshop, you’ll be able to continue practicing these methods at home, and optionally join weekly classes at Liu He Men for ongoing guidance.

Dates: November 14–16,2025
Location: Liu He Men, Amsterdam
Pricing: From €40 – full program €160 (€120 for subscribers)

This is a unique opportunity to study with a direct lineage holder of Daoyin Yangsheng Gong. Places are limited.

Sign up: [email protected]
More info: www.liuhemen.nl

There is nothing better to start your mornings than Daoyin Yangsheng Gong.If you missed the training camp at the Academy...
25/06/2025

There is nothing better to start your mornings than Daoyin Yangsheng Gong.

If you missed the training camp at the Academy of Harmony this year,
Stay tuned for the big Daoyin event coming up this fall!!

Come and discover the world of internal arts!OPEN DAY - 19 January 2025Join the FREE classes:10.15 - Daoyin Yangsheng G...
15/01/2025

Come and discover the world of internal arts!
OPEN DAY - 19 January 2025

Join the FREE classes:
10.15 - Daoyin Yangsheng Gong
11.10 - Tai Chi
12.00 - Pakua

The hours might change, so be early!

Share and tell your friends and family!



Adres

Lizzy Ansinghstraat 88
Amsterdam Centrum
1072RD

Openingstijden

Maandag 09:00 - 21:00
Dinsdag 09:00 - 21:00
Woensdag 09:00 - 17:00
Donderdag 10:00 - 17:00
Vrijdag 09:00 - 17:00
Zondag 10:00 - 11:00

Website

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Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Dao Yin Yangsheng Gong Nederland nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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