i640Gym Personal Training

i640Gym Personal Training i640Gym Home of Personal Training Amstelveen, Top-notch Personal Training. We believe that teaching great classes isn’t enough anymore.

Our concept & playground:
“ 400m2 of pure functional fitness”

i640Gym is a brand new training and performance facility, including dedicated top-notch personal training area, small group training area (Cross Fit Amstelveen official affiliate), Yoga classes area two clean bathrooms, physiotherapy&massage room and lounge area, designed with one thing in mind; the athlete’s experience! The first comp

lete functional training facility in Amstelveen to help you achieve your fitness goals, safe, efficient and fast. We have to teach great classes in a clean, safe, friendly atmosphere. As a member of our gym, you enjoy the best facility, equipment, and technology available. We specialize in individual training 1 on 1, and group fitness using Cross Fit methodology. Our group fitness class sizes are strategically monitored, so every athlete receives the attention they deserve. With the extensive training and expertise of our coaches, afford you, the athlete, is a two-fold experience; you enjoy the community support of a group environment while still addressing your own individual needs and goals. We believe that working on your strength is not only about lifting weights, but also working on the mobility that will allow you to excute proper techniques with full range of motion and avoid injuries. That’s why we provide Yoga classes for who want to work on their mobility and to achieve virtuos movement. In the near future we will have special classes designed for kids and of course we will provide all our members with professional nutritional counselling and healthy smoothies and snacks at our sport bar.

Hey there, it’s been a while! 👋 I’ve been working hard behind the scenes, and now I’m back and fully focused on personal...
21/01/2025

Hey there, it’s been a while! 👋
 
I’ve been working hard behind the scenes, and now I’m back and fully focused on personal training to help YOU reach your fitness goals.
 
Here’s how I’m transforming lives through 1-on-1 coaching:
 
✅ Personalized Assessments:
We’ll start with an in-depth look at YOUR goals, movement patterns, and any pain points to create a plan just for you.
 
✅ Tailored Workouts:
No cookie-cutter programs here—every exercise is chosen to fit your body, your goals, and your lifestyle.
 
✅ Real, Lasting Results:
From building strength to improving mobility and living pain-free, we’ll get you there with sustainable progress.
 
If you’re ready to stop guessing and start seeing results with expert guidance, I’d love to work with you.
Let’s make 2025 the year you achieve strength, confidence, and a healthier you.
 
💡 DM, text or mail me today to schedule your free consultation and start your journey!
Coach Aiber

Join us Monday at 7:00, 9:00, 19:00, and 20:00For small group training.Limited spots are available, so make sure you boo...
25/12/2022

Join us Monday at 7:00, 9:00, 19:00, and 20:00
For small group training.
Limited spots are available, so make sure you book in!

Link in bio 💪🏽

During a workout, we will monitor and fix your form as necessary so that you know you are getting safe but, more importa...
19/12/2022

During a workout, we will monitor and fix your form as necessary so that you know you are getting safe but, more importantly, practical training.
Once you are looking good with a movement, we will challenge you to add some speed or power! 💪

At i640GYM we combine the best of Olympic Weightlifting, running, rowing, powerlifting, kettlebells, gymnastics, speed t...
12/12/2022

At i640GYM we combine the best of Olympic Weightlifting, running, rowing, powerlifting, kettlebells, gymnastics, speed training, etc...
We provide the best strength and conditioning program available.

Join today to start your fitness journey

Every day is a new chance to be better than yesterday.So focus on performing today, and remember it's a part of your jou...
02/12/2022

Every day is a new chance to be better than yesterday.
So focus on performing today, and remember it's a part of your journey.
The reward will come.

Our trainers are professional athletes who have dedicated their lives to coaching and inspiring people. They are passion...
29/11/2022

Our trainers are professional athletes who have dedicated their lives to coaching and inspiring people. They are passionate about sport and hungry for fitness and health knowledge to learn and share. They are not there to entertain you but to inspire you to get better.

With our customized coaching programs, dedication, and hard work, you will achieve your goals and enjoy the process.

Link in our bio

At i640GYM, we view fitness as the path to a better life. Our program positively impacts every aspect of your life, from...
26/11/2022

At i640GYM, we view fitness as the path to a better life. Our program positively impacts every aspect of your life, from health and fitness to daily mood and confidence.
We help to provide you with the tools and
structure to take the best care of your health.

Our code of conduct – How we interact and operate as an organization. Wepromote & follow a very strict set of core v...
23/11/2022

Our code of conduct – How we interact and operate as an organization. We
promote & follow a very strict set of core values that we not only stand by, but
live by; Virtuosity, Passion, Authenticity, Empathy, Respect, and Devotion.



When you clearly understand the foundation-forming movements, you will be able to minimize the risk of injury and see be...
08/11/2022

When you clearly understand the foundation-forming movements, you will be able to minimize the risk of injury and see better results faster.
Join our fun and supportive Elements Program to start your transformation the right way.


Our personal training space is open and free of excessive equipment, providing you with the perfect environment to move ...
05/11/2022

Our personal training space is open and free of excessive equipment, providing you with the perfect environment to move in. We focus on free weight training, integrating exercises using barbells, kettlebells, and gymnastic equipment into our programs.
You are one step away from achieving your fitness goals.

Link in our bio to start your journey today ⬆️


We believe that health and fitness are at the center of a fulfilling life, and everything falls in place around it.Fitne...
01/11/2022

We believe that health and fitness are at the center of a fulfilling life, and everything falls in place around it.
Fitness is more than just another to-do item that we stuff into our busy agendas.
A healthy and fit lifestyle is life!


Set the tone for the week with a good workoutYour goals are achieved with small, daily choices.You got this!
20/09/2022

Set the tone for the week with a good workout

Your goals are achieved with small, daily choices.

You got this!


Adres

Amstelveen

Openingstijden

Maandag 07:00 - 21:00
Woensdag 07:00 - 21:00
Vrijdag 07:00 - 20:00
Zaterdag 09:00 - 13:00

Telefoon

+31625191900

Website

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