Health Is Gold And Precious

Health Is Gold And Precious Health is wealth, I'm a biochemist

18/03/2026

GIRLS OF THIS GENERATION

1. At the age of 14, they look very sweet, fresh and beautiful

2. At 16, they probably have their first s*x, they stick to one guy and talk about how they won't leave him.

3. At 18, they are in the university where they meet new friends and guys who look fresh, therefore this makes them to start losing interest in the former guy as they start tasting other flavors.

4. At 19, they have about 10 boyfriends at the campus and feel too big to be counseled or corrected by seniors.

5. At 20, they just want to date older men. Younger guys are not serious or can't take care of their needs.

6. At 22, they make friends with girls who wear expensive clothes and who also date rich guys, these set of girls use expensive phones like iPhone's so they get intimidated and need to join the league.

7. At 24, they continue failing exams and the parents are tired of wasting money..

8. at 26-28, they are maids to help pay basic bills. They attend all marriages in the family and friends circles and are master planners for others.

9. At 29, none of those guys proposed💍. She now says all men are the same.

10. At 30, the same girls who refused to give their phone numbers to serious guys go on social media to post, "Hello, My name is blah blah and I'm looking for a serious relationship. Even if he's not financially stable I'm a hard working lady, etc etc".

11. At 32, they start crying because no one wants to marry them . They buy wedding gown and cake by faith and be moving around with a man's picture from prayer house to prayer house.

12. At 35, they meet the guy whom they dumped because he was poor and now he's very rich with a very beautiful and decent wife. They go back home and say "some women are lucky".

13. At 37, They regret everything and join king Solomon to say all is vanity, even marriage is vanity.

14. At 40 and above they become witches; those aunties that have nothing good to say about men and relation.

how true is this analysis....

08/08/2025

*Stay Hydrated, Stay Healthy!*

Drinking enough water is essential for our bodies to function properly. Water helps regulate body temperature, transport nutrients, and remove waste products. Aim to drink at least 8-10 glasses of water a day to:

Boost energy levels
Support skin health
Aid digestion
Maintain healthy blood pressure

Make hydration a habit by keeping a water bottle with you throughout the day! 💧

Ask me any questions concerning health
30/04/2025

Ask me any questions concerning health

23/03/2025

Happy Sunday to you all,do have a lovely rest

20/03/2025

Big shout out to my newest top fans! Prince Jimoh Abdulfatai Adesina

17/03/2025

10 Foods That Destroy Your Liver
The Biggest Enemies of Your Liver: The Foods We Consume 🛑

The liver, a vital organ, plays a crucial role in detoxification. However, certain dietary habits can overload it and cause long-term damage. Here are the *10 foods to avoid to protect your liver and maintain its health:

1. Processed and Fast Foods 🍔: High in saturated fat and chemical additives, these foods can cause fat accumulation in the liver.

2. Sugary Drinks 🍹: Sugary sodas and juices, high in fructose, increase the risk of fatty liver disease (NAFLD).
3. Alcohol 🍷: The main culprit in liver diseases such as steatosis, cirrhosis, and liver cancer.

4. High-Fat Dairy Products 🧀: Cheese, cream, and butter increase cholesterol and fat levels in the liver.

5. Red Meat and Deli Meats 🍖: High in saturated fat, increasing the risk of liver disease.

6. Refined Grain Products 🍞: White bread, pasta, and sugary cereals have a high glycemic index, which is harmful to the liver.

7. Fried Foods 🍟: High in trans and saturated fats, they increase cholesterol levels in the liver.

8. High-Fat and High-Sugar Sauces and Condiments 🍯: Mayonnaise, ketchup, and barbecue sauces can overload the liver.

9. Processed Snacks and Baked Goods 🧁: High in trans fats and added sugars, damaging the liver.

10. Foods High in Salt 🧂: Salty snacks and prepared meals increase blood pressure, which is harmful to the liver.

Protect your liver by avoiding these foods and eating a diet rich in fruits 🍏, vegetables 🥦, whole grains 🌾, lean protein 🍗, and healthy fats 🥑. Always consult a healthcare professional before making any significant changes to your diet. Your liver will thank you!

17/03/2025

REMEDY FOR BACK PAIN
Back pain remedy
If you often have back pain, you may have low back disease. To soothe the aches and pains, here is a clove home remedy that will make you feel better.
You need to :
• Cloves
• Olive oil

Preparation:
• Warm the olive oil
• Grind the cloves
• Mix them with the still lukewarm olive oil
• Massage your back and focus on the area that hurts the most
• Cover up and stay warm
• Leave on for a few hours. You will feel heat in the back then you will get better and the pain will disappear quickly.

15/03/2025

Home remedies for headaches
Ginger
Ginger decreases the pain of the blood vessels in the head, thus relieving headaches. Prepare a paste by adding 2 tablespoons of water to the dry ginger powder. Apply it on the forehead.
• Mix lemon juice and ginger juice in equal amounts. Drink it 1-2 times a day.
• Chew 1 to 2 pieces of ginger candy (crystallized).
• Boil raw ginger or ginger powder in water for a few minutes. Inhale its v***r.

Ice pack
Ice reduces inflammation and relieves pain. To soothe migraines, apply an ice pack to the back of your neck. Otherwise, soak a washcloth in ice water. Put it on your head for 5-7 minutes. Repeat this several times. Or, wrap some frozen vegetables in a bag. Use it as a cold compress on the head to get rid of the pain.

Apples
Sprinkle a little salt on apple slices; eat in the morning for a week. It will balance the alkali and acid levels in the body, thus providing relief from chronic headaches.

Lemon
Remove the outer coating (rind) from 2-3 lemons. Prepare a dough by crushing and chopping the crust. Apply this paste on the forehead.

Honey
Take 1½ cup of milk and add 2 teaspoons of cinnamon powder and 1 teaspoon of honey to it. Stir it properly. Drink it twice a day when you are suffering from headaches. Or, sip water mixed with honey on an empty stomach every morning to cure chronic headaches naturally.

Cloves
Cloves work as a natural pain reliever and relieve tension headaches. Crush some cloves and place them in a clean cloth. Whenever you get a headache, breathe in the scent of crushed cloves.
• Alternatively, mix a tablespoon of carrier oil with 2 drops of clove oil. Use this mixture to massage your temples and forehead.
• Or, mix 2 drops of clove oil, 1 teaspoon of sea salt and 2 teaspoons of coconut oil. Rub the mixture on your forehead.

15/03/2025

Natural recipes against calcium deficiencies
Natural recipe against calcium deficiencies

Extremely low calcium levels can cause tingling (often in the lips, tongue, fingers and feet), muscle aches, muscle spasms in the throat (which may cause difficulty in breathing), stiffness and muscle spasms (tetany), fits...
Some people have calcium deficiencies, here is a natural cure to remedy it.

The Egg and Lemon formula overcomes strong decalcification and more.
Ingredients :
- Organic lemon juice
- Village Chicken Egg

In order for this to really work, eggshells crushed in lemon juice should never be used, but it is better to take an organic fertilized egg (this is important for the vital potential) whose shell will preferably be white , intact and well cleaned, which is put in a cup. We fill everything with lemon juice and leave it like this overnight. The next morning, the resulting slightly pasty liquid is taken out and absorbed. Remained intact with only its shell thinned, the egg is then consumed for cooking.
If you want a quick action (during a fracture in particular) proceed for 10 consecutive days. When it is chronic, make this application several months in a row (the first 10 days of the month).
This simple treatment is useful in cases of severe fatigue, rheumatic demineralization and arthritis. It is effective in asthenia and nervous depression.

NB: THIS CURE IS NOT SUITABLE FOR THOSE WHO SUFFER FROM GASTRIC ULCERS.

14/03/2025

Anemia in just 3 days
For all people lacking blood, all people being on hospital beds waiting for chargeable blood bags.

Here's what you need :
- Take a few cassava leaves (2 handfuls of young leaves)
- Clean and crush the cassava leaves without adding water
- Mix the leaf juice obtained with milk (small box)
- Drink the resulting mixture
- Mix once a day.

NB: Perform over 3 days no more, no less.
Each day, 1 mixture + 1 box of milk for 3 days.

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