Coach Sophys Foundation

01/11/2025

Stretch 2.0 is hereeeee 💃🪔
Our favorite end of the year boot camp
Last year was Activations..

And this year, MAMLAKAH.. what a time to be alive 😩

Micah 4:8 ►New International Version
As for you, watchtower of the flock, stronghold of Daughter Zion, the former dominion will be restored to you; kingship will come to Daughter Jerusalem.”

We are Taking dominion by force🔥🔥

STRETCH 2.0 is that place where sons and daughters will be crowned and restored to kingship🔥🔥

Now guess what??! This year’s edition is opened to both genders😌

Plan to attend ,along with your loved ones
Registration fee: NGN6,000
To register kindly reach out to the numbers on the flier

28/10/2025

So in a couple of weeks, I will be completing an age and beginning a new age.
Some days I’m super hyper about my birthday, some days I’m on a low low, the emotions have been in between.
I can say the Phoenix age came with a lot of rebuilding.

Most importantly forever grateful for the journey so far .
Did some reflective thoughts over the past few days, and I’m thinking 🤔
Most times we don’t talk about the cost of the life that is worth pouring into others .
It’s humbling, it’s a lot.

I’ve learnt the hardest thing on this path of the Journey so far and that is vulnerability, sharing your life, sharing strength with another , sharing weaknesses as well as part of the I’m rooting for you process.

Most times staying on a pace so that others can catch up .

Most times going through a curriculum and mastering so that others can be specifically taught by you and held by hands to navigate through it.

Again I’ve asked myself, have you been true to your process?
We get overwhelmed sometimes and we want to opt out briefly 😂

But then the beautiful part of this journey is so soothing, cause the hugs, the family you build, the bonds you build, the laugh you share and the fulfillment that comes from being a part of someone’s journey, it’s worth it actually

Today pray for your pastors
Root for anyone out there putting in the work to keep you on course
Send hugs and love to your parents

At the end of the day We are because They are

Selah

The Refinery

25/10/2025

Photo Highlights from FGGC Abuloma Outreach 📸✨

What started as a simple Sunday fellowship at FGGC Umuahia seven years ago has now become a mighty move of God. 🙌🏽
We’re in absolute awe of how far His grace has carried us truly, God has been faithful.

It’s an honor to serve in this season to nurture this vision and walk alongside a team of burning hearts who carry God’s heartbeat for the younger generation. ❤️‍🔥

This is a clarion call to every intercessor, every midwife of destiny, the harvest is ripe!
He’s awakening new flames, stirring fresh passion, and releasing divine burdens upon His people.

We are in the Apostolic Age where God is flooding the earth with His knowledge and glory.
And as knowledge increases, so will deception… that’s why this is the hour for apostolic teachers to arise, men and women rooted in truth, raising sound voices in a noisy generation. 🕊️

To everyone who has stood, prayed, given, and journeyed with us, thank you.
This is more than a moment, it’s a movement.
And God is just getting started.🔥🔥🔥

Thank you so much once again♥️
The Refinery

30/05/2025

PORT HARCOURT, WE’RE COMING FOR YOU 🔥
We said it… and now it’s almost here! The very first edition of our teen safe space experience is landing in PH, and hearts are being prepared.❤️🔥

PORT HARCOURT, ARE YOU READYYY?! 🔥

There’s something powerful about creating safe spaces for teenagers places where they can open up, be heard, and receive love, truth, and guidance without judgment.

And guess what?
For the FIRST TIME EVER, we’re bringing this experience to Port Harcourt! 🥳🎉
A new city. New faces. Same mission!! To build safe, healing spaces for young hearts.

If you’re in Port Harcourt and want to be part of this movement or partner with us in any way, drop a comment below! It’s not too late to show up, serve, or support.
Let’s make impact together. 💥❤️

HAPPENING LIVE TOMORROW 🔥🔥🔥🔥

19/05/2025

Here’s to the hearts that dare to dream and the hands that build tomorrow🥹 curious hearts and kind spirits lighting up our world. From playground laughter to world-changing ideas, boys, your potential is limitless.
Keep shining, gentle warriors.
Happy International Boys Day! 💙🌍✨
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