Alpha Fitness Studios

06/01/2026

Welcome, Alphas!

JANUARY has arrived, and it’s time to ignite our inner warriors!

💥 Let’s step into this month with relentless determination, pushing past limits, and embracing challenges as opportunities for growth. Together, we’ll conquer every workout, celebrate every victory, and inspire each other to reach new heights of strength and resilience! 💪🔥

🏋️‍♂️✨”

01/12/2025

Welcome to December, Alpha Tribe!

A new month means new goals, new strength, and new victories. Let’s push harder, train smarter, and stay unstoppable!

30/11/2025

Congratulations to Sensei Seun for getting his WSKF Shodan diploma from Japan🙌🏾🙌🏾🙌🏾

Join us as we learn, train and compete in Shotokan Karate-do

Saturdays 11am - 1pm

30/11/2025

26/11/2025

Alpha Tribe on FIRE!🔥🔥

The Ultimate Showdown: Morning Crew vs. Evening Squad! 🔥

The rivalry is heating up at Alpha Fitness! 💪🌅🌙

The Morning Warriors wake up before the world to dominate their workouts. The Evening Beasts bring the energy after a full day’s grind. Each crew says they’re the best—but who REALLY runs the gym?

💥 Competition Day is Coming! 💥
Both teams have thrown down the gauntlet, and now it’s time to prove who’s the ultimate Alpha! 🚀 The videos have been made, the challenges are set, and the gym is buzzing.

🏆 Who will take the crown?
⚡ Morning Class – Early risers, disciplined, unstoppable?
🔥 Evening Class – Strong finishers, relentless, powerful?

Drop your team in the comments:

🌅 or 🌙
Tag your workout partner and get ready for Alpha Fitness’s biggest face-off yet.

💡 Stay tuned for challenge updates, behind-the-scenes footage, and more! The bragging rights are on the line. Let’s settle this once and for all!



Competition date: 29th November 2025
Competition time 7.30am - 9am
Location: Alpha Fitness Studios

Who is going to win?

26/11/2025

Alpha Tribe on FIRE!🔥🔥

The Ultimate Showdown: Morning Crew vs. Evening Squad! 🔥

The rivalry is heating up at Alpha Fitness! 💪🌅🌙

The Morning Warriors wake up before the world to dominate their workouts. The Evening Beasts bring the energy after a full day’s grind. Each crew says they’re the best—but who REALLY runs the gym?

💥 Competition Day is Coming! 💥
Both teams have thrown down the gauntlet, and now it’s time to prove who’s the ultimate Alpha! 🚀 The videos have been made, the challenges are set, and the gym is buzzing.

🏆 Who will take the crown?
⚡ Morning Class – Early risers, disciplined, unstoppable?
🔥 Evening Class – Strong finishers, relentless, powerful?

Drop your team in the comments:

🌅 or 🌙
Tag your workout partner and get ready for Alpha Fitness’s biggest face-off yet.

💡 Stay tuned for challenge updates, behind-the-scenes footage, and more! The bragging rights are on the line. Let’s settle this once and for all!



Competition date: 29th November 2025
Competition time 7.30am - 9am
Location: Alpha Fitness Studios

Who is going to win?