BodybyHadiza

BodybyHadiza We are a lifestyle and exercise consultant. Group exercise sessions
Fitness and Health seminars/tal

19/01/2026

Being skinny gay is as dangerous as being overweight as the health implications are same.

16/01/2026

When you are consistent, you improve progressively. Getting comfy with a pair of 10kg. I must say lifting along lateral plane is not not easy.

10/01/2026

You don't need to wait 20-30mins before you start burning fat during exercise. It's a myth.


07/01/2026
22/12/2025

19/12/2025

Dear new year, new me..sss

22/11/2025

Skipping is my go to cardio!

10/04/2025

Name your favorite form of exercise.

10/04/2025

A two in one smart exercise move . You don’t have go big just yet on the weight or use any of you are new to this routine.

Address

40, Adetokunbo Ademola Street, VI
Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2348170318010

Website

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