Lotus Fitness and Health

01/09/2026

WELCOME TO SEPTEMBER! 💙🔥

At Lotus Fitness & Health, we are wishing you a September filled with progress, strength, happiness and good health. 💪🏽

Keep showing up. Keep taking care of yourself. Keep working towards becoming the best version of you.

Welcome to the Ember Months. 🔥
May it be a beautiful and successful one for us all. Amen. 🙏🏽
Happy New Month from all of us at Lotus Fitness & Health! 💙

25/08/2026

25/08/2026

Fitness is a Lifestyle, Not a One-Time Decision. 💪
Every workout brings you one step closer to a stronger body, a healthier mind, and a more confident you. It doesn't matter where you're starting from what matters is that you start.
At Lotus Fitness & Health, we're here to help you stay motivated, stay consistent, and achieve your fitness goals in a supportive environment.
Your future self will thank you for the effort you put in today.
Join us and let's build a healthier, stronger you!

Contact Us:
📧 [email protected]
📞 +234 808 806 9176
🌐 www.lotusfitness.com.ng

25/08/2026

Shape your fitness with cycling at Lotus 🚴‍♂️🔥

Your fitness journey gets even better on the bike every pedal stroke builds endurance, burns calories, and strengthens your whole body.

At Lotus Fitness & Health, we don’t just offer cycling sessions we coach you every step of the way. Our trainers guide your form, push your limits, and help you get the most out of every ride.

Whether you’re a beginner or looking to level up your cardio, our cycling classes are designed to challenge and transform you in a fun, high-energy environment.

Come ride with us and let’s reach your goals together!

Contact Us:
📧 [email protected]
📞 +234 808 806 9176
🌐 www.lotusfitness.com.ng


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20/08/2026

IMPORTANT NOTICE 📢

Dear Lotus Family,

Please be informed that Lotus Fitness & Health will close tomorrow, Friday, at 2:00 PM.

We’ll be taking a short break and will be back and ready to welcome you on Monday from 5:30 AM. 💪🏽🔥

So, if you’ve been planning to get that workout in before the weekend, you still have time! 😎

Get your session in, break a sweat, and let’s keep building a healthier, stronger you.

Friday: Closing at 2:00 PM
Monday: Reopening at 5:30 AM

Thank you for always choosing Lotus Fitness & Health. ❤️

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