Pro-Fit : Gym and Yoga Centre

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Pro-Fit : Gym and Yoga Centre A modern Gym & Yoga center that caters to the needs of 21st century. Our features are , personalized transformation plans & state-of-the-art equipment.

Today, we celebrate strength, resilience, and diversity that make us unique as a nation. Let’s stay fit and build the fu...
01/10/2026

Today, we celebrate strength, resilience, and diversity that make us unique as a nation. Let’s stay fit and build the future together.

From us all at Pro-Fit Gym Lagos, Happy New Month and Independence day to Nigeria 🇳🇬

🍻

29/09/2026

2026 Mr Olympia Runner Up 🔥💯 congratulations 🎊 💪🙏


29/09/2026

2026 Mr Olympia Runner Up 🔥💯 Unbelievable performance yet again congratulations 🎊 💪🙏
fitgymlagos

Stay fit not still 💪💯Another beautiful week to begin again
28/09/2026

Stay fit not still 💪💯

Another beautiful week to begin again

15/09/2026

Personal trainer is essential-as they guide you on proper form to avoid injury, target the right muscles, and improve your strength and endurance in various lifts and workouts.

Join the family today! 09075026343

10/09/2026

If you’re still on your bed in the month of SEPTEMBER you are wrong 😑 PRO-FIT GYM is here for you🔥💪

03/09/2026

Bench Press is highly effective for upper body building💪💯.

Proper Steps Form: 🤝

1. Speak with coach for guidance

2. Lie flat on the bench with your eyes directly under the bar. Plant your feet firmly on the floor.

3. Grip: Grab the bar slightly wider than shoulder-width with your thumbs wrapped securely around it.

4. Unrack: Pull your shoulder blades together and lift your chest to create a slight upper back arch, then unrack the bar.

5. Lower the weight: Bring the bar down slowly toward your mid-to-lower chest (around your ni**le line) while tucking your elbows in at about a 45-degree angle

6. See you in the gym - PRO-FIT

02/09/2026

The battle is for a better version of self — this September it’s ME vs PRO-FIT GYM 😂💪

Daniels Akaniyene Ukpeh

Be among the first 50 new members that will join Pro-Fit Gym this . It’s the start of the EMBER month; it brings fresh ...
01/09/2026

Be among the first 50 new members that will join Pro-Fit Gym this . It’s the start of the EMBER month; it brings fresh energy and new possibilities 💯.

Happy new month!🥂

19/08/2026

Results happen over time, not overnight 💪💯 Keep showing up for yourself 🤝

゚viral

Address

Coker Road
Lagos
100252

Opening Hours

Monday 05:30 - 13:00
16:00 - 21:30
Tuesday 05:30 - 13:00
16:00 - 21:30
Wednesday 05:30 - 13:00
16:00 - 21:30
Thursday 05:30 - 13:00
16:00 - 21:30
Friday 05:30 - 13:00
16:00 - 21:30
Saturday 08:00 - 13:00
16:00 - 21:00
Sunday 09:30 - 15:00

Telephone

+2349075026343

Website

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