phoenix.dojang

phoenix.dojang We are a Traditional ChungDoKwan dojang/school focused on DISCIPLINE, SELF DEVELOPMENT & SELF DEFENS

14/04/2026

A good counter attack requires balance, speed and most importantly, timing

Your safety is not optional. Your confidence is power.Join Migofit & OGRA for a FREE Women’s Anti-Rape / Self-Defense Wo...
26/02/2026

Your safety is not optional. Your confidence is power.

Join Migofit & OGRA for a FREE Women’s Anti-Rape / Self-Defense Workshop designed to equip you with practical skills to protect yourself and stay aware in real-life situations.

💥 Learn simple & effective self-defense techniques
💥 Build confidence & situational awareness
💥 Improve strength & personal safety readiness
💥 No experience required

🗓 March 7, 2026
⏰ 8:30 AM – 10:30 AM
📍 Ogudu GRA Recreation Centre
👩‍🦰 Women Only

Take charge of your safety. Invite a sister, friend, or colleague.

👉 Register via link in bio...
https://docs.google.com/forms/d/e/1FAIpQLSdHBaeSqUFPCm_zDyVj3CjQmjV-Yq2wpsqNgUxcYN5JmWJ0-g/viewform

📩 DM “Grape” to for enquiries


Great MMA class today. Friendship after beating up each other always feels great! 😁 Instructor Gym
21/02/2026

Great MMA class today. Friendship after beating up each other always feels great! 😁

Instructor
Gym

13/01/2026

Training is not always filled with cool techniques and people displaying superhuman balance and control. Most of it is spent getting it wrong and trying again.

13/01/2026

Breaking practise session today. Kicking off the year with the proper mindset to training

07/01/2026

First class of the year was a banger. It’s not about resolutions. We set the tone for the year and we’re keeping that energy…

But first, we will burn all the holiday culinary sins that were committed at the altar of training 😁

It’s fight week! Looking forward to your victory and wishing you the best. Get some!
09/11/2025

It’s fight week!
Looking forward to your victory and wishing you the best. Get some!

25/10/2025

It is true that a victim who fights back MAY suffer for it, but one who does not almost certainly WILL suffer for it.

Ready to test your limits?MMA Classes are ON at Robo Fitness Gym!MMA isn’t just for fighters—it’s for anyone ready to bu...
18/09/2025

Ready to test your limits?
MMA Classes are ON at Robo Fitness Gym!
MMA isn’t just for fighters—it’s for anyone ready to build strength, confidence, and endurance.
Whether you’re male or female, beginner or advanced, there’s a spot for you on the mats.

Striking | Grappling | Fitness

Join us every weekend at Robo Fitness Gym!
Gbagada | Fri & Sat | 9:30AM – 11:30AM

Signup link is in the bio
#

Ready to train like a complete fighter?
Power. Discipline. Technique. — It all begins here.
Join the RoboFitness MMA Cla...
15/07/2025

Ready to train like a complete fighter?
Power. Discipline. Technique. — It all begins here.
Join the RoboFitness MMA Class starting July 26 and experience next-level striking, strength, and self-defense.
First session is FREE! Limited slots.

2, Ganiyat Dawodu Street, Ifako-Gbagada
9:30AM – 11:30AM
Robofitness Gym Members: ₦8,000/session (₦32,000/month)
Non-members: ₦12,000/session (₦48,000/month)

Click the Link in Bio to sign up right away!

For more information, Send us a DM here on Instagram or on WhatsApp:
+234 8032362671

Address

Ogudu Recreation Centre, Ogudu GRA
Lagos

Opening Hours

Tuesday 07:00 - 09:00
Thursday 07:00 - 09:00
Saturday 07:00 - 08:00
Sunday 15:00 - 17:00

Telephone

+2348032362671

Website

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