Milly fitness

Milly fitness fitness center

27/08/2026

DAyY2 of 14days strength training for women 30 and above.

26/08/2026

Join our 14 days strength training for women and send your workout videos in the comment session daily. We are getting back our strength 💪

26/08/2026

GRWM
Day 1, 14 days strength training for women . Deep squatting with low chair, abs and full body.

25/08/2026

Deep squats helps your knees and thighs. 20 reps 3 sets

25/08/2026

You need your space to be focus. No gym , still effective workout. Grab you dumbell and do this👇 20 reps ,4 sets to firm lat and upper back

Address

Abuja
400

Telephone

+2348038728732

Website

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