Qual é o horário de funcionamento?

Segunda-feira 05:00 - 21:00 Terça-feira 05:00 - 21:00 Quarta-feira 05:00 - 21:00 Quinta-feira 05:00 - 21:00 Sexta-feira 05:00 - 21:00 Sábado 07:00 - 13:00

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CrossFit Maputo

Strength & Performance, CrossFit, Weighlifting, Kids Training

26/05/2026

This week is 🔥🌶️ 🔥… the WOD’s are 🥵🥵🥵

19/05/2026

The Murph is a CrossFit “Hero” workout performed in honor of U.S. Navy Lieutenant Michael P. Murphy, who was killed in action during Operation Red Wings in Afghanistan in 2005. Register with and get a free shirt and after Murph snacks.

19/05/2026

you’ll be missed around this town!!! Welcome to pop your head any time! will always be your home.

11/05/2026

We are loving the effort of every one of you. Let’s keep this going 🏋️‍♀️.

06/04/2026

🌸 **Celebrate Mozambican Women’s Day!** 🌸

**Date:** April 7th
**Time:** 8:00 AM

Grab your partner and join us for a special Partner WOD (Workout of the Day) as we come together to celebrate strength, unity, and the incredible women of Mozambique 🇲🇿

💪 What to expect:

* Fun and energizing partner workout
* Supportive and uplifting atmosphere
* **Shared snack** after the session 🍎🥪

👯‍♀️ Bring your partner and let’s make it a morning full of movement, connection, and celebration!

**All fitness levels welcome

✨ Don’t miss it — come sweat, smile, and celebrate with us! ✨

21/03/2026

Saturday WOD full of Energy. We are waiting for you tomorrow at 9:00 am at . Bring a friend and join us.

06/03/2026

FRIDAY NIGHT LIGHTS: Open 26.2 is HERE! 🦍🔥

The energy is building and we are ready for you today . Whether you are going *Rx, Scaled or Foundation* , there’s a lane and a judge waiting for you.

But it’s not just about the sweat, it’s about the after-party!
We’ll have a spread ready of chamuças, mini pizzas, water, beer and wine

Don’t forget, we will be giving away off a pair of GUNNAR GRIPS HYPE 2.0. Don’t want to miss the chance to upgrade your pull-up game.

See you on the floor at 18:00. Let’s go.

15/02/2026

Sunday CrossFit WOD - We go hard, No short cuts, community support, Rest at end.

14/02/2026

HAPPY VALENTINES ❤️ YOU.
Wishing all our members,friends, family,pets, lovers and extended community, a happy Valentine’s Day! A day filled rich with friendships, good people and maybe even a special someone.
We.
Are.

Maputo!
❤️

10/02/2026

*Better Together - Valentine’s Day Edition*

No próximo dia 14 de Fevereiro, 08h, o treino não se faz sozinho. Queremos celebrar o *Dia dos Namorados* com um Partner WOD especial.

Trás um(a) valentine, parceiro(a) de vida, de treino, um(a) babe, amigo(a) que gostava de experimentar o CrossFit. Esta é a oportunidade certa com um WOD desenhado para ser acessível a todos.

On February 14th, 8.30am, you won’t be training alone. We’re celebrating *Valentine’s Day* with a special Partner WOD.

Bring a valentine, a life partner, a training partner, a babe, or a friend who’s been wanting to try CrossFit. This is the perfect opportunity, with a WOD designed to be accessible to everyone.

Endereço

N. 4441 Avenida Marginal N. 18 ( Gloria Mall Compound)
Maputo

Horário de Funcionamento

Segunda-feira	05:00 - 21:00
Terça-feira	05:00 - 21:00
Quarta-feira	05:00 - 21:00
Quinta-feira	05:00 - 21:00
Sexta-feira	05:00 - 21:00
Sábado	07:00 - 13:00

Telefone

+258840659581

Website

facebook.com

Notificações

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