P Fitness & Dance

P Fitness & Dance SSM Reg.

No.202503084801(TR0319130A)

We are located at Taman Setia Eco Cascadia ,Johor Bahru offer a variety of dance based-workouts like Zumba, Zumba Toning,Zumba Step,KpopX , Salsation, Hatha Yoga, Wheel Yoga & Inside Flow Yoga.

08/08/2026

🔥Salsation
📅Saturday
🕘 9:00AM – 10:00AM

Just move it… shake it… and HAVE FUN! 🔥
身体摇起来～不会没关系，跟着老师一起动就对了！😆

No pressure. Just move & enjoy! ❤️



☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance

📍 27-2, Jalan Eco Cascadia 6/1, Taman Setia Eco Cascadia, Johor Bahru, Johor Darul Takzim, MALAYSIA.
📱Wasap.my/60167453963
📱Wasap.my/60167453963
📱Wasap.my/60167453963

🚙Use Waze to drive to P FITNESS & DANCE: https://waze.com/ul/hw23c1056w

🚗Use Google maps to drive to P FITNESS & DANCE: https://maps.app.goo.gl/JzeMS8nR4Kodmw5i9?g_st=awb

#轮瑜伽 #哈达瑜伽 #内观流瑜伽 #尊巴 #韓式健身操 #私教瑜伽

07/08/2026

🔥 Friday Night Zumba! 💃
Our First Zumba at the New Studio!
8PM — Look at the Energy! 🔥

📍 27-2, Jalan Eco Cascadia 6/1, Taman Setia Eco Cascadia
📱Wasap.my/60167453963

🚙Use Waze to drive to P FITNESS & DANCE: https://waze.com/ul/hw23c1056w

🚗Use Google maps to drive to P FITNESS & DANCE: https://maps.app.goo.gl/JzeMS8nR4Kodmw5i9?g_st=awb

#内观流瑜伽 #轮瑜伽 #哈达瑜伽

17/07/2026

Zumba Fitness 🔥

Good music, great energy and lots of fun!

Thank you to everyone who joined us tonight ❤️

🎶Ooh ehh aahh ahh

01/07/2026

😊 欢笑、快乐，还有满满的美好回忆。

轮瑜伽，不只是练习动作，
更是一起学习、一起欢笑、一起成长。🩵

谢谢老师和每一位同学，
感谢你们一起创造这么开心的课堂！❤️

期待下一堂课，再见！✨...............................................................

😊 Laughter, fun & beautiful moments.

Wheel Yoga is more than just poses—
it's about learning, laughing and growing together. 🩵

Thank you to our amazing instructor and everyone in class.
See you at the next class! ✨

26/06/2026

展翅伸展，享受瑜伽时光。
#瑜伽

感谢老师的带领 ❤️
感谢同学们的参与 ❤️

每周二、五｜上午 9:00

欢迎标记自己 📸

⸻

🕊️ Stretch, breathe and enjoy yoga.

Thank you to our instructor ❤️ 张瑞芳
Thank you everyone for joining us ❤️ Kaddy Loh Vivian Lim Jenny Phoon Jenny Tan Bee Tai Krystal Cheong Hong Ying Tan Penny Yap Pang Pang

Tue & Fri | 9:00 AM

Tag yourself in the photo 📸

#哈达瑜伽 #轮瑜伽

12/06/2026

Inside Flow Yoga 🎶🧘

Move with the music
Flow with the rhythm

Feel the energy, strength & connection throughout the class ❤️

📍P Fitness & Dance
🕗 Every Thursday • 8:00PM

12/06/2026

Zumba Dance • Mi Chico 🎶
Feel the beat & enjoy dancing together 💃🕺

Thank you everyone for joining the class ❤️
Pang Pang Bee Tai Connie Lim Vivian Lim Jenny Phoon Joey Tan Prangya Prativa Behera Kaddy Loh Is Neoh Queenie Tan

📍P Fitness & Dance
🕘 Every Wednesday • 9:00AM

Address

No. 27-02, Jalan Eco Cascadia 6/1, Taman Setia Eco Cascadia Bahru Darul Takzim
Tebrau
81100

Opening Hours

Monday 08:30 - 21:30
Tuesday 08:30 - 21:30
Wednesday 08:30 - 21:30
Thursday 08:30 - 21:30
Friday 08:30 - 21:30
Saturday 08:30 - 21:30
Sunday 08:30 - 21:30

Telephone

+60176662209

Website

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