P Fitness & Dance

P Fitness & Dance We are located at Tmn.

Setia Indah, Johor Bahru offer a variety of dance based-workouts like Zumba,KpopX,Hatha Yoga,InsideFlow Yoga,Alignment Yoga,Wheel Yoga & Chair Yoga .

团课课程：
尊巴，韩式有氧操，普拉提斯，瑜伽，正位瑜伽，轮瑜伽，椅子瑜伽 及 拉丁有氧健身操。

✨ 全新启程 · 新课程 & 新老师登场 ✨不只是运动是让你变自信、变开心、变更好的地方❤️‍🔥✨ 全新课程升级✨ 全新老师阵容登场✨ 零基础也能轻松跟上✨ 每一堂课都燃到爆🔥👯‍♀️ 想流汗？来这里😆 想快乐？来这里🔥 想改变？更要来这里...
15/04/2026

✨ 全新启程 · 新课程 & 新老师登场 ✨

不只是运动
是让你变自信、变开心、变更好的地方❤️‍🔥

✨ 全新课程升级
✨ 全新老师阵容登场
✨ 零基础也能轻松跟上
✨ 每一堂课都燃到爆🔥

👯‍♀️ 想流汗？来这里
😆 想快乐？来这里
🔥 想改变？更要来这里

不要再观望了
直接加入我们，一起炸全场！💥
📲 现在就私讯
Wasap.my/60167453963
Wasap.my/60167453963
———————————————————————
✨ New Start · New Classes · New Instructors ✨

Not just a workout
It’s a place to feel confident, happy & better ❤️‍🔥

✨ New class upgrades
✨ New instructor lineup
✨ Beginner-friendly
✨ Every class = high energy 🔥

👯‍♀️ Want to sweat? Come here
😆 Want to have fun? Come here
🔥 Want to change? This is your place

Stop thinking. Just start.
Join us & let’s go all out together 💥

📲 DM us now
https://wasap.my/60167453963

06/03/2026

Chair Yoga
🪑 Thursday
⏰ 9:00AM – 10:00AM

Open shoulders · Stretch · Relax
Move gently and feel good ✨
Beginner friendly

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.

📱Book now via WhatsApp:
Wasap.my/60167453963
Wasap.my/60167453963
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

insideflowyoga 内观流瑜伽 privateyogaclass fitness cardiodance propsyoga chairyoga pfitnessdance yogasetiaindah fitnesssetiaindah wheelyoga 轮瑜伽 椅子瑜伽 正位瑜伽 哈达瑜伽 aero-dance

16/02/2026

🌸 MARCH PROMOTION 🌸
🔥 Unlimited Package PRE-SALE NOW OPEN
✅ All packages will START in MARCH

💖 RM199/month – Get 10 Free Classes (Transferable & To Be Completed Within 2 Weeks)
💖 RM520/3months – Get 1 Month Free Unlimited

🔥 Limited Offer for the FIRST 30 Sign-Ups

12/02/2026

别人骑马很帅，我们骑马很“有戏” 🐎🎬
马年快乐！

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.
📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

#椅子瑜伽 #正位瑜伽

10/12/2025

🔥Zumba Fitness
📅 Wednesday
🕘9AM

歌声太好听，不分享真的可惜！
让大家一起快乐一下 ✨

This song is too good not to share!
Record · Share — let everyone enjoy it together ✨

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.
📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

#内观流瑜伽 #轮瑜伽 #椅子瑜伽 #正位瑜伽 #哈达瑜伽

09/12/2025

🔥Aero-Dance (DnA)

✨Langkah mudah, muzik best, beginner pun boleh ikut!

✨Jom ikut Instructor Along sama-sama semangat🕺🏼

Mulakan minggu dengan fun & energy！
📅 Isnin｜⏰ 9AM-10AM

__ __

🔥有氧健身操 (DnA)
舞步简单、节奏带感，新手也能马上融入！
✨跟着教练Along一起燃起来🕺🏼

开心动一动，整周都更有活力！
📅 星期一｜⏰ 9AM-10AM

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.

📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

#内观流瑜伽 #轮瑜伽 #椅子瑜伽 #正位瑜伽 #哈达瑜伽

05/12/2025

🧘🏼 Hatha Yoga | 哈达瑜伽
📅 Friday | 星期五
🕘 9AM | 上午9点

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.
📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

insideflowyoga 内观流瑜伽 privateyogaclass fitness cardio chairyoga pfitnessdance yogasetiaindah fitnesssetiaindah wheelyoga 轮瑜伽 椅子瑜伽 正位瑜伽 哈达瑜伽 aero-dance

04/12/2025

🌞 早安 🌿
愿您的星期四，从笑声与好心情中开启。

✨ 正位瑜伽 × 大笑氛围 ✨
带劲・欢乐・能量满满！

------------

Good morning 🌿
Wishing you a Thursday that starts with laughter and light.

✨ Alignment Yoga × Laughing Vibes ✨
Energetic, joyful, and full of vibrant life!

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.
📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

#内观流瑜伽 #轮瑜伽 #椅子瑜伽 #正位瑜伽 #哈达瑜伽 #有氧运动

26/11/2025

Aero-Dance I Monday | 9AM ~ 10AM

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.
📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

-Dance

25/11/2025

轮瑜伽 • Wheel Yoga

星期一 晚上 8PM
星期二 上午 9AM

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

P Fitness & Dance
No.9-02, Jalan Setia 3/2A, Jalan Setia Indah, 81100 JB.
📱Book now via WhatsApp:
Wasap.my/60167453963

📍Use GPS to drive to P FITNESS & DANCE, https://maps.app.goo.gl/pTxgWuUgxtSEYgW29?g_st=com.google.maps.preview.copy

📍Use Waze to drive to P FITNESS & DANCE, 9-02 Jalan Setia 3/2A, Johor Bahru, Johor Darul Ta'zim: https://waze.com/ul/hw23bcn3bd

insideflowyoga 内观流瑜伽 privateyogaclass fitness cardio chairyoga pfitnessdance yogasetiaindah fitnesssetiaindah wheelyoga 轮瑜伽 椅子瑜伽 正位瑜伽 哈达瑜伽

Address

No. 9-02, Jalan Setia 3/2A, Taman Setia Indah Bahru Darul Takzim
Tebrau
81100

Opening Hours

Monday 08:30 - 21:30
Tuesday 08:30 - 21:30
Wednesday 08:30 - 21:30
Thursday 08:30 - 21:30
Friday 08:30 - 21:30
Saturday 08:30 - 21:30
Sunday 08:30 - 21:30

Telephone

+60176662209

Website

Alerts

Be the first to know and let us send you an email when P Fitness & Dance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category