Elite Sound Ride

Elite Sound Ride � Beginner session
�� Standard session

Fast respon pls contact via www.wasap.my/60125078003/bikebooking

17/08/2026

Why stick to one genre when we can ride to them all?

Every class with Instructor Anna is a whole new vibe. Unpredictable, high energy & zero boring moments 🔥

Come join her class & secure your booking now at https://wa.me/601170738003/ESR

14/12/2025

Instructor Roy is here to set the bike room on FIRE 🔥🔥🔥

He'll hype you and snap you into something you never thought possible.

Book the bike & ride to the best.
An all level 60 minutes.

Party details :-

Theme : Wear green, red , white & santa hat 🎅🏻

Time : 7.30pm to 8.30pm
Ticket : RM30.00

Save the date 🫰🏻

20/07/2025

Introduding our next guest instructor Titus from Kota Kinabalu. He has been coaching cycle for 5 years and ready to bring his energy to our crew. This is your chance to experience the ultimate ride, packed with energy and excitement. Don't forget to secure your booking now 💥

05/05/2025

Want to stay consistent with your workout? Find one that helps you forget you're working out !

29/04/2025

Benefits of Pilates Reformer workout :-

1. Improved Core Strength – Targets deep abdominal muscles for enhanced stability and posture. 2. Better Posture – Encourages proper alignment and body awareness. 3. Enhanced Flexibility – Stretching and controlled movements help lengthen muscles. 4. Low-Impact Exercise – Gentle on joints, ideal for rehabilitation and injury prevention. 5. Increased Muscle Tone – Works multiple muscle groups, promoting lean, long muscles. 6. Improved Balance and Coordination – Focuses on controlled movements and balance. 7. Better Breathing – Emphasizes diaphragmatic breathing, aiding relaxation and core engagement. 8. Injury Rehabilitation – Often used in physical therapy for recovery and strengthening. 9. Body Symmetry and Alignment – Helps correct muscular imbalances and promotes symmetrical development. 10. Enhanced Athletic Performance – Builds functional strength and mobility helpful for sports. 11. Stress Relief – Mindful movements and breathwork can reduce mental stress and tension. 12. Improved Joint Stability – Strengthens surrounding muscles and connective tissue.

Address

Jalan Chong Thien Vun
Tawau
91000

Opening Hours

Monday 18:00 - 22:00
Tuesday 18:00 - 22:00
Wednesday 16:00 - 22:00
Friday 18:00 - 22:00
Saturday 14:00 - 18:00
Sunday 16:00 - 19:00

Telephone

+60125078003

Website

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