Akademi Memanah Al-Fateh Sepang

13/12/2022

An archer may contain all the ingredients necessary for success such as natural talent, work ethic, mental strength, hunger but if they don’t have the right coach to bring it all together, it is quite likely they will fall short of their goals.

Similarly, a team may be made up of the most talented individuals, but if they aren’t moulded into an effective group that can perform as a collective, then they will more often then not find themselves failing to reach their targets.

The importance of a good coach is the reason archers and teams spend a lot of time and money hunting down the best coaches. One of the problems is that it is not an exact science, as we have seen many times where a successful coach can’t adapt his approach to a new set of archers or different types of individuals.

What makes an effective coach is a question that is often asked, but like so many things in sport there is no simple answer. It’s a bit like asking what makes an effective parent as there are so many variables involved.

For example do you grade a coach simply in terms of success?

If their archer or teams wins, then they must be an effective coach, right?

Perhaps, but other factors must be considered. For example, being able to improve an archer must be considered to be effective coaching, but it may not lead to success in terms of medals.

Also, an effective coach may be someone who encourages people to stay involved in archery and live a healthier lifestyle, and also one who ensures participants have fun.

All of these coaches could be considered to be effective so it would appear that when we are looking at what makes a good coach the emphasis should be on their approach, rather than the outcome. While it is impossible to come up with a precise definition for a good coach, it is accepted that there are certain characteristics that effective coaches have in common, not matter what level they are operating at.

What are most important things you look for in a coach?

03/12/2022

Long way to go...
But it will be worth it.. ❤️
Luck is great, but most of life is hard work.. 💥💥💥🎯

Saturday Morning Session
0830 - 1100
3 Dec 2022

28/11/2022

(ADMIN)

Bismillah...
Semoga Anak-anak pelatih memanahku semua nya sentiasa dikurniakan kelapangan hati & ketenangan jiwa dalam menghadapi ujian UPKK Bermula Hari Ini.
💥💥💥🎯

فَإِذَا عَزَمْتَ فَتَوَكَّلْ عَلَى اللَّهِ ۚ
(Surah Ali Imran : 159)
“Kemudian apabila kamu telah berazam, maka bertawakkallah kepada Allah”

28/11/2022

There is no doubt that performers in archery thrive on high levels of confidence.

We can use where self-confidence can be the difference between success and failure given the fine margins that exist in archery. Despite this, we must acknowledge that self-confidence is like a rollercoaster that will mean levels of confidence can fluctuate between high and low.

Think in positive ways at all times. Positivity can be developed by assessing each day (training) and shooting/competition sessions. Assess your own positivity through forms of achievement through technique, practice and movement. Thinking positively leads to better mind and body balance. Positive thinking enables the neural pathways within the mind to operate with clarity and purpose.

One should work on engaging their mind onto each archery task they embark on. Mental preparation can follow many trends like, mindfulness, imagery, reflective thinking, positive self-talk, goal setting, meditation and concentration training amongst others. One should find a strategy that works for them and then use this to provide that inner desire to build confidence. There has been plenty of evidence within elite sport of the use of mental preparation. Mental preparation is useful as it can support the levels of self-confidence required to perform. For example, a gymnast will need to have balance and resilience to perfect routines. By engaging in mental preparation practices the performer can start to use routines to help them relax and perform on the task at hand.

Think about previous successes that you have had. What did that feel like? How were your emotions during this time? Further, how confident did that make you feel? Recall is a positive mechanism to enable one to re-build confidence as it associates with belief. One just needs to look at body language during competition of teams in winning positions against those in losing positions. These positions are actually good experiences that can be used when required.

14/11/2022

TB

🎯🎯 Kejohanan Memanah Mubarah Al- Rimayah SAM BBST, Sepang 2022 , 29 .& 30 Oct & 6 Nov 2022 🎯🎯

Heartiest congratulations to all AMAF's who competed in the recent Mubarah Al-Rimayah game.

13/11/2022

Weekends Sunday Beginners Classes
======================

Praktikkan fokus dan perkuatkan asas
💥💥💥🎯

12/11/2022

Bismillah

" Orang yang berjaya dalam hidup adalah orang yang nampak tujuannya dengan jelas dan menjurus kepadanya tanpa menyimpang "

Kelas Mingguan 4teen
Sabtu, 0830 - 1100 Pagi
Putrajaya

11/10/2022

As an archer you know the power of positive self-talk. And you know the power of imagination: if the human mind is capable of imagining something, it's capable of making it happen.

So imagine...

Finding yourself effortlessly breaking the performance plateaus that you've been struggling to conquer...and then ascending to new heights.

Scoring...making the shot...standing on the podium...finding and overcoming new challenges.

Discovering the resources you need within yourself to excel at your sport.

Finding the energy to push yourself to new levels of performance.

Staying cool and calm under pressure as the timer runs down.

Training harder than you've ever trained before.

If you are a coach, then this is perfect for your archer or team. You know a big part of your job is to help your archers get their minds right for both competition and their world outside their sport. In terms of emotion management, this programme works exceptionally well for junior athletes.

If you are on a team, your coach will appreciate your new-found focus, discipline, and improved performance.

Numerous coaches have learned about this programme after noticing a drastic improvement in the performance of their archers

Get your INSTANT download today www.archerymentalmastery.com

10/10/2022

Kelas Mingguan (Gantian)
10.10.2022

Kemenjadian anak2 dimulakan dengan usaha kecil bagi impak yang besar pada masa akan datang.

" Jangan hanya Bertepuk Tangan ketika berjaya jika tiada ketika gagalnya..."
"Jangan memuji ketika cemerlang jika tiada peduli keringat usahanya..."

08/10/2022

8 Okt 2022 -
Day 1- Kejohanan Memanah Selangor Cilix, SMAP Kajang.

28/09/2022