7Days Fitness - TUTA Branch

7Days Fitness - TUTA Branch Proprietary signature programs at 7Days Fitness Malaysia include Zumba, Yoga, Cardio Fit and Tabata.

“ 7Days, Fitness Everyday.”

7Days Fitness Malaysia is one of the largest fitness brands in Johor Bahru with over 5 branches reaching most of the popular areas in Johor Bahru. Established by a team of health motivated entrepreneurs in February 2011 at Taman Desa Tebrau Johor Bahru, 7Days Fitness has branched out rapidly with 4 additional clubs at Nusa Bestari, Permas Jaya, Taman Ungku Tun Aminah a

nd Kulai within the next two years’ time.

7Days Fitness offers a unique lifestyle concept which provide lush yet comfortable space at affordable price for our members and customers to utilize. We aim to make working out more social and interactive as it not only attracts new members, but keeps them motivated to get fitter, healthier, and stay longer together. Collectively, our clubs run a total of 100 group fitness classes in a month. For us, fitness is no longer about losing weight, we promote it as a lifestyle. At 7Days Fitness Malaysia, we want to inspire people to step up with the fitness game whilst changing their lives into a better one. Whatever your motivation to start fitness journey is, be it to have more energy to keep up with your kids after long day of work, to get fit, lean, or bulk up, we provide you solutions with proven results. We have a team to work with you to achieve your goal and results you wish for.

Hello May 🌸 Time to get back on track!Join our fitness classes this month and stay active, healthy, and strong 💪🔥Don’t m...
02/05/2026

Hello May 🌸 Time to get back on track!
Join our fitness classes this month and stay active, healthy, and strong 💪🔥
Don’t miss out — book your slot now!

Happy Labour Day everyone! 🎉Today we honour your hard work — so 7Days Fitness Gym is CLOSED for the day.Rest, recharge, ...
30/04/2026

Happy Labour Day everyone! 🎉
Today we honour your hard work — so 7Days Fitness Gym is CLOSED for the day.
Rest, recharge, and come back ready to smash your goals with us! 💪🔥”

Hey fitness lovers! Come and join us — take your first step toward a healthier lifestyle.Make this year the year you co...
01/03/2026

Hey fitness lovers!
Come and join us — take your first step toward a healthier lifestyle.
Make this year the year you commit to your fitness goals.Here’s our class schedule for MARCH 2026 .Make sure to join our exciting sessions and burn those calories!
💥Attend any class and receive a limited-time offer on our membership packages!💪🏻🌟

🔥Don’t miss out

📍 Available at all branches

24/02/2026

CNY Team Retreat ✨

On the 6th day of Chinese New Year,
we brought our 7 Days Fitness team and their families
for a 2D1N retreat at VIP Fishing Resort 🌊

A once-a-year appreciation trip
to relax, recharge, and celebrate together.

Happy team, stronger bond,
fully recharged for the year ahead 💪

Here’s to an even stronger 2026 —
together as one team.

Happy Chinese New Year! 🧧Wishing you and your family happiness, good health, and prosperity in the year ahead.Please be ...
16/02/2026

Happy Chinese New Year! 🧧
Wishing you and your family happiness, good health, and prosperity in the year ahead.

Please be informed that our premises will be closed on 17/2/2026 and 18/2/2026 for the festive holidays.
We will resume business as usual on 20/2/2026.

Thank you for your continued support!

⸻

新年快乐！🧧
祝您和家人身体健康、万事如意、财源广进！

本店将于 2026年2月17日 和 2月18日 休息两天。
我们将于 2026年2月20日 恢复正常营业。

感谢您的支持！

Hey fitness lovers! Welcome the New Year with a healthier, stronger version of yourself!Make this year the year you com...
01/01/2026

Hey fitness lovers!
Welcome the New Year with a healthier, stronger version of yourself!
Make this year the year you commit to your fitness goals.Here’s our class schedule for JANUARY 2026 .Make sure to join our exciting sessions and burn those calories!
💥Attend any class and receive a limited-time offer on our membership packages!💪🏻🌟

🔥Don’t miss out – time to lift, sweat & shine this JANUARY 2026✨

📍 Available at all branches

12/12/2025

🔥 7 Days Fitness is hiring full-time team members!If you love fitness, enjoy meeting people and want a positive work environment—this is your chance! 💥📍 Hiring Branches:• NUSA Branch• TUTA Branch✨ You Will Enjoy:✔ Attractive commission✔ Free gym access✔ Performance bonuses✔ Training & career growth✔ Friendly team environment📩 Interested? WhatsApp: 0197028888We will reply ASAP!—。Prefer Chinese or Malay only

Hey fitness lovers! Here’s our class schedule for DECEMBER!!Make sure to join our exciting sessions and burn those calor...
04/12/2025

Hey fitness lovers! Here’s our class schedule for DECEMBER!!Make sure to join our exciting sessions and burn those calories!
💥Attend any class and receive a limited-time offer on our membership packages!💪🏻🌟

🔥Don’t miss out – time to lift, sweat & shine this DECEMBER✨

📍 7DAYS FITNESS GYM TUN AMINAH

https://www.instagram.com/reel/DQd4wHvk7PX/?igsh=bzZhdG1oMnoxaTg5🎃【7 Days Fitness TUTA | Halloween Spinning Night 精彩回顾】🎥...
01/11/2025

https://www.instagram.com/reel/DQd4wHvk7PX/?igsh=bzZhdG1oMnoxaTg5

🎃【7 Days Fitness TUTA | Halloween Spinning Night 精彩回顾】🎥

能量、节奏与笑声交织的夜晚，
感谢所有参与我们 7 Days Fitness Halloween Spinning Night 的朋友！🔥
每一位会员都全情投入，用最嗨的节奏与最灿烂的笑容，
让这场万圣节骑行派对变得热力十足！💪👻

为了让更多人一起感受 Spinning 的魅力，
我们五大分行同步推出 ——
🎫 Spinning 体验券赠送活动！
只要报名或签订指定配套，即可获赠免费体验券一张，
带上好朋友，一起骑出能量与快乐！🚴‍♀️✨

📞 WhatsApp（TUTA）：017-766 5007

#健身日常 #健身狂欢夜 #健身能量

💬 7 Days Fitness TUTA – We Are Hiring!💪 We’re looking for someone experienced in the health or fitness industry!If you’r...
07/10/2025

💬 7 Days Fitness TUTA – We Are Hiring!

💪 We’re looking for someone experienced in the health or fitness industry!
If you’re passionate about wellness, communication, and helping others reach their goals — this could be your next career step.

📌 Position: Sales & Marketing Representative (Full-Time Position)
📍 Location: 7 Days Fitness – TUTA

👥 Requirements:
• Age 20 and above
• Preferably Chinese candidate (Mandarin speaker)
• Candidates with experience in health, fitness, or wellness industry will be prioritized
• Able to communicate in English & Malay

✨ Career Path:
Outstanding candidates will be immediately promoted to Assistant Advisor upon joining.

💼 What We Offer:
• Basic salary + Attractive commission
• Supportive and energetic team
• Career growth and leadership opportunities

🔥 Be part of Johor’s leading fitness brand —
Join the energy. Join 7 Days Fitness!

📱 WhatsApp us now: 016-723 5007

💪 Get Fit This October! 💪This month, we’re opening the doors to all fitness classes across ALL branches – come join the ...
01/10/2025

💪 Get Fit This October! 💪

This month, we’re opening the doors to all fitness classes across ALL branches – come join the fun and sweat it out with us! 🎉

🔥 Special October Promo 🔥
Sign up for a Gym Membership – 2 Months for ONLY RM199!
(*Promo applies to gym access, not fitness classes)

Don’t miss out – time to lift, sweat & shine this October! ✨

📍 Available at all branches

Address

No 3A Jalan Pendekar 16 , Taman Ungku Tun Aminah
Skudai
81300

Opening Hours

Monday 07:30 - 23:30
Tuesday 07:30 - 23:30
Wednesday 07:30 - 23:30
Thursday 07:30 - 23:30
Friday 07:30 - 23:30
Saturday 07:30 - 23:30
Sunday 07:30 - 23:30

Telephone

+60177665007

Website

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