03/09/2026
Studio Update 📢
Starting 7th September 2026, our group class duration will be updated to 55 minutes!
What’s changing? We are simply streamlining transition and rest times. Your workouts will be just as effective—body movement repetitions, exercise quality, and intensity remain exactly the same.
Note: This update applies only to group classes. Private sessions remain unchanged at their regular full duration.
This 5-minute buffer gives everyone a relaxed experience entering and exiting the space. Thank you for your continued support! See you on the mat!
从2026年9月7日 起,我们的团课时长将调整为 55分钟!
内容说明: 我们仅精简了课间过渡与休息时间。请放心,动作重复次数、训练质量与整体强度均保持不变!
注意事项: 此调整仅适用于团课。私教课程(Private Sessions)时长保持不变。
这 5 分钟的缓冲时间将方便大家轻松出入与交接,提供更舒适的课间体验。感谢大家的理解与支持!期待在课堂上见到你!