01/09/2026
A meaningful afternoon of learning, sharing and connecting 🤎
We’re so grateful to have hosted our Menopause Workshop at Khaki Pilates, led by the wonderful Carol. It was such an informative and fulfilling session, giving us a deeper understanding of women’s health, menopause, and the importance of supporting our bodies through every stage of life.
At Khaki, we believe there’s always more to learn. We’re constantly growing, improving and equipping our instructors with the knowledge and tools to better support, guide and care for our community.
Because pilates is more than movement, it’s about understanding our bodies, nurturing our wellbeing, and creating a space where women feel supported at every stage 🌿
Thank you, Carol, for sharing your knowledge and making this session so meaningful. And thank you to our wonderful Khaki team for continuing to learn and grow together ✨
