28/08/2026
父母除了计算孩子「看了多久」，我们也可以问一个问题：
Beyond counting how much screen time our children have, maybe we should ask:
孩子放下 iPad 之后，有没有足够的机会 MOVE？
After they put the iPad down, do they have enough opportunities to MOVE?
跑、跳、平衡、转身、反应、协调、控制身体——
这些都是孩子建立 movement foundation 很重要的经验。
Running, jumping, balancing, turning, reacting, coordinating, and controlling their body —
these are all important experiences for building a strong movement foundation.
我们希望透过
Rhythm × Reaction × Coordination × Movement
让孩子在玩和运动的过程中，练习：
Through Rhythm × Reaction × Coordination × Movement,
we want children to practise:
🧠 听到指令｜Listen & understand instructions
👀 看见变化｜Notice changes
⚡️ 做出反应｜React
🦶 控制身体｜Control their body
🎯 完成动作｜Complete the movement
我们不是要求孩子完全不看 iPad。
We’re not saying children should never use an iPad.
我们只是希望，在 Screen Time 之外，也给孩子更多 Move Time。
We simply want to create more Move Time alongside Screen Time.
🎵🧠💪
如果你想让孩子来体验看看，我们将在 9月4日星期五学校假期 举办：
If you’d like your child to experience it, we’re hosting:
FREE Kids Rhythm & Movement Challenge！
📍 免费参加｜FREE ENTRY
👧👦 适合儿童｜For Kids
🎵 Rhythm × Reaction × Coordination
🎟️ 名额有限｜Limited spots
想参加的话，DM 「KIDS」 给我们。
If you’d like to join, simply DM us “KIDS”.
