Captain Intan - B

13/08/2023

Geng Indonesia
Ayuk kita ber BE

13/08/2023

Impian jd kenyataan

11/06/2021

Jom makan

02/06/2021

tone butt

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and l...

28/01/2019

3.5 km Perkampungan Budaya Sarawak.

19/11/2018

Shopping guide klu nk berdiet.

‘Fitness Coach’ Cantik Ini Kongsi Tips ‘Shopping’ Stok Makanan Sihat, Khas Untuk Anda Yang Benar-Benar Sibuk. Begitulah kata Puan Azzatie Intan Suraya.

18/11/2018

Kickboxing is a form of martial art that combines total body workout..Kicking + Punching.. One can burn up to 900 calories per hour and also good for those who have knee/ankle problems as kickboxing routine gives less impact to the joins unlike jogging/jumping.. Kickboxing helps increase metabolism while toning and firming your body.

Register to participate.
Book ur ticket now.

Watsapp/ pm
0197576784

02/10/2018

Program sihat cergas grup alumni SKTG ( Sekolah Keb Telok Gadong). Semua ni level Atok dan Opah . Alhamdulillah bersenam utk kekal sihat cergas.
Ingin anjurkan program Sihat cergas di lokasi anda?
PM tepi ok ..

30/09/2018

Geng sakit lutut baca nii!

We often take our knees for granted until the very moment we have to pick ourselves up. You know the feeling… Here are 8 tips to help keep your knees pain-free.