Muscle Maximus Gym

04/04/2026

🚨 TEMPORARY CLOSURE NOTICE 🚨

MuscleMaximus Gym will be closed on:
📅 Saturday, 4 April
📅 Sunday, 5 April

Due to internal matters.

We will resume operations as usual on Monday:
⏰ 7:00AM – 11:00PM

We appreciate your understanding and continued support. Stay consistent, stay strong — we’ll see you back soon. 💪

30/03/2026

Cuti Raya dah habis,
Kerja pun dah mula
Jom kita bakar lemak2 Raya

PT paling murah di Shah Alam!
Lets join us and get fit together.
Trainer Lelaki dan Perempuan available!

Hanya di MuscleMaximus Seksyen 7 Shah Alam

22/03/2026

Hari Raya Aidilfitri Announcement 🌙✨

MuscleMaximus Gym will be closed from 19 Mac – 22 Mac in celebration of Hari Raya Aidilfitri.

📅 Gym Reopens: 23 Mac
⏰ Special Opening Hours (23–27 Mac): 5PM – 11PM

Please note:
🚫 28 Mac & 29 Mac – Gym Closed

We wish all our members and families a Selamat Hari Raya Aidilfitri.
Maaf Zahir & Batin. May your celebrations be filled with joy, blessings, and of course… plenty of Raya food! 🍽️✨

Enjoy the holiday and we’ll see you back stronger after Raya! 💪

08/03/2026

Ramadhan doesn’t mean we stop training. 💪🌙

To keep the gym alive and the community strong, we’re opening a special Ramadhan promo.

📅 9 Mac – 17 Mac
All active members can bring 2 friends for FREE to train together.

Let’s keep the MuscleMaximus energy alive this Ramadhan. 🔥

📲 011-6300 1542
📸

17/02/2026

🌙 RAMADHAN TRAINING STARTS NOW 💪

This fasting month… we don’t stop — we ADAPT 🔥

✅ Light workout before berbuka
✅ Heavy session after tarawih
✅ Exclusive weekend sahur class

⏰ Gym open DAILY: 5PM – 3AM

No excuses. Stay consistent. Stay strong.

📍 Muscle Maximus
Let’s build discipline this Ramadhan 💯

Tag your training partner & let’s go 👇

15/02/2026

20/01/2026

Your transformation starts here 🔥

🏋️‍♂️ Personal Training at Muscle Maximus
💰 RM800 for 12 sessions
💥 Trial PT: RM100

Free consultation & body assessment included ✅
📍 Ask at the front desk
⚠️ Limited slots available

07/01/2026

WHAT IS CALISTHENICS? 🤸‍♂️🔥

Calisthenics is a form of training that uses your own body weight to build strength, endurance, and control.

No machines.
No shortcuts.
Just real movement.

✔ Improve strength & endurance
✔ Build muscle using bodyweight
✔ Train anywhere, anytime

Pull ups | Push ups | Dips | Squats

💪 Want to experience it yourself?
Join our Calisthenics Class at MuscleMaximus Gym and feel the difference.

04/01/2026

📢 IMPORTANT NOTICE – NEW OPERATING HOURS 2026

Starting January 2026, Muscle Maximus will be operating:

🕖 Weekdays: 7:00AM – 11:00PM
🕗 Weekends: 8:00AM – 9:00PM

We are now OPEN EVERYDAY to support your training and fitness journey 💪
Thank you for your continued support.

— Muscle Maximus Management

04/01/2026

📅 WEEKLY CLASS TIMETABLE @ MUSCLEMAXIMUS

Plan your training. Show up strong.

MONDAY – 1RM Class
TUESDAY – Functional Training
WEDNESDAY – Calisthenics
THURSDAY – Olympic Lifting
FRIDAY – Isolation Training

🕢 7:30 AM | 🌙 8:30 PM
👥 Max 12 pax per class

Structured programming.
Coached sessions.
Real results.

📍 MuscleMaximus
📩 DM us or book at the front desk






FunctionalTraining
Calisthenics
GymMalaysia
TrainWithPurpose

04/01/2026

🔥 DAILY GROUP TRAINING CLASSES @ MUSCLEMAXIMUS 🔥

Train smarter. Train with structure. Train together.

🕢 7:30 AM | 🌙 8:30 PM
📅 Every Weekday
👥 Limited to 12 pax per class

💪 What you get:
✅ 1RM Strength
✅ Functional Training
✅ Olympic Lifting
✅ Calisthenics
✅ Isolation Training

👊 Eligible for ALL gym members
📆 Starting 5 January (Monday)

No extra fees.
No confusion.
Just results.

📍 MuscleMaximus
📩 DM us or book at the front desk






FunctionalTraining
Calisthenics
GymMalaysia
TrainTogether