Fitness Friend

22/06/2014

It is always a great feeling when 1 of your customer gives a great feedback towards the product you sell.

22/06/2014

Thanks again to for the feedback. Hopefully you'll run more and more with .

19/06/2014

Credit to Ministry of Health for this information. Lets lead a healthy lifestyle for a better future.

18/06/2014

We would like to say thank you to for trusting us in delivering the Spidertech X to your doorsteps. I'm sure it will do wonders for you.

14/05/2014

SpiderTech Kinesiology Tape(blue and Pink
X Spider 2 Pack-RM15
X Spider 6 Pack-RM35
X Spider 20 Pack-RM100
PM us for more info-0192601857

13/05/2014

Introducing the enduracool instant cooling towel- The Mission EnduraCool™ Instant Cooling Towel is made from a proprietary performance fabric that instantly cools when soaked with water, wrung out, and then snapped in the air to activate the cooling properties. The patented technology, Powered by Coolcore™, works by absorbing moisture and perspiration into the fabric core where the unique radiator-like fiber construction circulates water molecules and regulates the rate of evaporation to create a prolonged cooling effect.

12/01/2014

Core Strength- particularly the pelvis, hip, and lower back areas.
Benefits-Flatten and strengthen abs, stabilise lower backs, improve balance and coordination, enhance flexibility, promote proper breathing and strengthen the body.

11/01/2014

Abw Workout

08/01/2014

This is one of the best workout for enhancing core strength. Does anyone know who made this workout popular and the name of this workout?

07/01/2014

06/01/2014

1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol. 2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops...