Uplift Yoga Place

Uplift Yoga Place Yoga Instructor Mysore Ashtanga Yoga Shala RYT500 & Hatha RYT200.🧘🏻‍♀️Achieved Peaceful Body & Mind

11/06/2026

Practice with patience. Move with awareness. Build confidence through consistency. Listen to your body, respect your limits, and remember that saying no is sometimes the wisest part of the practice.

瑜伽对抗衰老 #瑜伽延缓衰老 #自律 #坚持 #自信 #坚韧 #专注 #乐观

解鎖瑜伽 #坚持 #士毛月瑜伽 #士毛月瑜伽馆 #手倒立 #
#放松瑜伽 #一起来瑜伽 #瑜伽体式

30/05/2026

Lengthen. Open. Breathe.
Every stretch creates space, every breath brings awareness, and every practice reveals new possibilities.

30/05/2026

Supported inversion with awareness.
Using the chair not to depend,
but to refine control, lift, and space. # chairyoga

30/05/2026

In partnership, we find support.
In support, we find confidence.
In confidence, we find freedom.

When practicing twists and bends, mindful breathing helps create strength, flexibility, and space within the body.瑜伽对抗衰老...
27/05/2026

When practicing twists and bends, mindful breathing helps create strength, flexibility, and space within the body.

瑜伽对抗衰老 #瑜伽延缓衰老 #自律 #坚持 #自信 #坚韧 #专注 #乐观

解鎖瑜伽 #坚持 #士毛月瑜伽 #士毛月瑜伽馆 #手倒立 #
#放松瑜伽 #一起来瑜伽 #瑜伽体式

在瑜伽里，冥想与体式同样重要。两者都带领我们走向平静的心、稳定的呼吸，以及更深层的身体连接。🕊️瑜伽对抗衰老 #瑜伽延缓衰老 #自律 #坚持 #自信 #坚韧 #专注 #乐观解鎖瑜伽 #坚持 #士毛月瑜伽 #士毛月瑜伽馆 #手倒立 #...
27/05/2026

在瑜伽里，冥想与体式同样重要。两者都带领我们走向平静的心、稳定的呼吸，以及更深层的身体连接。🕊️

瑜伽对抗衰老 #瑜伽延缓衰老 #自律 #坚持 #自信 #坚韧 #专注 #乐观

解鎖瑜伽 #坚持 #士毛月瑜伽 #士毛月瑜伽馆 #手倒立 #
#放松瑜伽 #一起来瑜伽 #瑜伽体式

Address

No. 2A-1, Jalan Desa Mewah 9, Taman Desa Mewah
Semenyih
43500

Opening Hours

Monday 18:30 - 19:30
Wednesday 18:30 - 19:30
20:00 - 21:00
Thursday 19:00 - 20:00
Friday 18:30 - 19:30
20:00 - 21:00
Saturday 08:00 - 12:00

Telephone

+60122883285

Website

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