Unisport club

14/06/2026

Early Sunday morning route testing for the upcoming Sarikei Half Marathon! 🏁

Big thanks to our volunteer runner assistants who showed up and helped out this morning.

Stay tuned for the official route test in July!

Belum Register lagi? Jom daftar sekarang!

13/06/2026

13/06/2026

Your weekend doesnt have to look like every other week
did you get your FARTLEK today?

thanks to KA LIU Runners lead us this morning
our club photographer Leslie Lau for capturing our sports moment!!

12/06/2026

Coffee Run 2.0 Return with evening version?
Like & comment 😬

11/06/2026

🏃‍♂️ KAPIT PANDA RUN CLINIC 🏃‍♀️
📅 13 June 2026 (Saturday)
📍 Waterfront Kapit
⏰ 5:30 AM
🏅 Official 5KM & 10KM Route

Rain or shine — ☔

Whether you're a beginner, walker, jogger, or experienced runner, you're welcome to join us! No pressure, no competition — just a fun and safe morning to move together.

✅ Please wear a bright-coloured T-shirt for better visibility
✅ Bring your own water to stay hydrated
✅ Bring a blinker/light if you have one
✅ Safety first, always

💪 Interested to try running? Come and join us!
🚶‍♂️🚶‍♀️ Any pace is welcome — walk, jog, or run.
🤝 We will accompany and support anyone who wants to give it a try.

See you at the New Waterfront Kapit! 🌅








For a more local and friendly Sarawak-style tone, I can also make it sound more casual and community-oriented.

11/06/2026

🏃‍♂️ Running Clinic #4 – Do you Fartlek?⚡

Open to all — beginners & experienced runners welcome!

Date: 13 June 2026 (Saturday)
Time: 5:45 AM
Venue: Sarikei Sports Complex

What is Fartlek?
Fartlek, or "Speed Play", is a training method that combines easy running with bursts of faster running to improve your speed, endurance, and race performance.

✅ Improve speed & endurance
✅ Boost fitness & stamina

Whether you're just starting out or training for your next race, this is your session. Come run with us — no pressure, just progress. 💪

👉 Register now - It's Free!
https://forms.gle/1oUECfbqqxdmBP5i7

11/06/2026

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