03/11/2026
Find your flow. ✨
FLOW is a full-body Reformer class designed to help you build strength, improve mobility and move through intentional, flowing sequences.
Whether you’re new to Pilates or have been practising for a while, FLOW is suitable for all levels.
📆 Weekly FLOW classes:
🔸MON · 8:30 AM
🔸WED · 10:30 AM & 6:30 PM
🔸THURS · 9:30 AM & 6:00 PM
🔸SAT · 10:30 AM
Come move with us. 💛
📲 Book via the link in our bio or WhatsApp us.