SWFitness

SWFitness Personal Trainer based in Newport, South Wales. Reasonable chat, drops the occasional knowledge bomb, all round good guy.

Look out for my new bootcamp coming soon! I am an experienced fitness instructor and personal trainer who has recently relocated to Kota Kinabalu from the UK. I provide multiple personal training packages which are designed around you to reach your personal physical and health goals whether that be weight loss, toning or to simply to feel like a better you. For more information please feel free to get in touch via facebook, phone or email and start your journey to a healthier you.

What a great first week in my new adventure πŸ•ΊπŸ»For everyone that has been in touch and sent their well wishes it has been...
20/05/2022

What a great first week in my new adventure πŸ•ΊπŸ»

For everyone that has been in touch and sent their well wishes it has been greatly appreciated. I have had an amazing first week and it’s been incredible the response we have had so far πŸ’ͺ🏼

Really excited for the future and what we can achieve in the space πŸ₯³

If anyone else wants to come and have a look at what we’ve built then please get in touch πŸ™ŒπŸ»

Big thanks again for all the support πŸ™πŸ»

Great last session of bootcamp with this lot. Things got a bit tribal but the ones wearing their Welsh tops did some ext...
26/02/2022

Great last session of bootcamp with this lot. Things got a bit tribal but the ones wearing their Welsh tops did some extra burpees 🌹

First session back with the bootcampers πŸ•ΊπŸ»
19/01/2022

First session back with the bootcampers πŸ•ΊπŸ»

Santa dash 2021 βœ…
05/12/2021

Santa dash 2021 βœ…

How it started vs how it ended πŸƒπŸ»β€β™‚οΈπŸ’¨β€’A week since an awesome day with an awesome group of people πŸ™ŒπŸ»β€’Absolute privilege ...
30/10/2021

How it started vs how it ended πŸƒπŸ»β€β™‚οΈπŸ’¨
β€’
A week since an awesome day with an awesome group of people πŸ™ŒπŸ»
β€’
Absolute privilege to put these guys through their paces for 8 weeks and finish with the reward of a πŸ’ͺ🏼

14/10/2021

Think bootcamp was a success last night πŸ₯΅

08/10/2021

I’m coming for you 200kg…give me 4 weeks 🀬

Road to the  continues πŸ’ͺπŸΌβ€’First Monday night run club in the dark is done and dusted πŸƒπŸ»β€β™‚οΈ
05/10/2021

Road to the continues πŸ’ͺ🏼
β€’
First Monday night run club in the dark is done and dusted πŸƒπŸ»β€β™‚οΈ

Think summer is over πŸŒ§β€’Great wet conditions to get us prepped for what’s going to come in the  πŸš€ β€’Think the guys were ha...
02/10/2021

Think summer is over 🌧
β€’
Great wet conditions to get us prepped for what’s going to come in the πŸš€
β€’
Think the guys were happy it was over πŸ€¦πŸ»β€β™‚οΈ

17/09/2021

Proud training moment to see this one smash a pb and join the 100+ club πŸ•ΊπŸ»
β€’
105kg going up for a nice triple πŸ’ͺ🏼
β€’
Awesome work Jo πŸ™ŒπŸ»

The motley crew πŸ•ΊπŸ»β€’A great start to Saturday πŸ’ͺ🏼
04/09/2021

The motley crew πŸ•ΊπŸ»
β€’
A great start to Saturday πŸ’ͺ🏼

And we’re back πŸ•ΊπŸ»β€’Great first session back with this motley crew. Bring on the next 8 weeks πŸ’ͺ🏼
28/08/2021

And we’re back πŸ•ΊπŸ»
β€’
Great first session back with this motley crew. Bring on the next 8 weeks πŸ’ͺ🏼

Address

Sabak

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 19:30
Saturday 08:00 - 12:30

Telephone

+447955801563

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