Ladies Fitness Rawang

Ladies Fitness Rawang Membership RM50 lifetime
(1)

πŸ’ͺ Gym Wanita
πŸ”₯ Where Strong Women Are Made
πŸ‘―β€β™€οΈ Women-Only Gym | Safe & Supportive
πŸ§˜β€β™€οΈ Zumba | Belly Dance | Personal Training
🎯 From Beginner to Pro
πŸ“ Ladies Fitness Rawang | DM to Join
✨ Your Fitness Journey Starts Here!

11/06/2026

🌸 CALLING ALL CORPORATE COMPANIES 🌸

Let’s Build a Healthier, Stronger & More Productive Workforce Together

At Ladies Fitness Rawang, we believe that employee wellbeing is not just a benefitβ€”it’s a strategic investment that drives productivity, engagement, and long-term business success.

We invite corporations, government agencies, GLCs, factories, educational institutions, and private organizations to collaborate with us in creating a healthier workplace culture through customized wellness and fitness programs.

✨ Why Employee Wellness Matters

A healthy workforce is the foundation of a successful organization. When employees feel their best, they perform their best.

βœ” Increased productivity and performance
βœ” Reduced stress and absenteeism
βœ” Improved employee morale and retention
βœ” Stronger teamwork and workplace relationships
βœ” Enhanced corporate image and employee satisfaction

Our Corporate Wellness Solutions

πŸ‹οΈ Fitness Workouts
πŸ’ƒ Zumba & Belly Dance Fitness Programs
🧘 Wellness & Stress Management Activities
🀝 Team Building Fitness Sessions
❀️ Health Awareness Campaigns

Partner With Us Today

Whether you’re looking to enhance staff wellbeing, boost workplace morale, or create a more vibrant and energetic workforce, Ladies Fitness Rawang is ready to be your trusted wellness partner.

β€œHealthy Employees Create Healthy Businesses”

Together, let’s cultivate a workplace where wellness thrives, productivity grows, and people perform at their highest potential.

Ladies Fitness Rawang
πŸ“ž 017-651 2008 | 018-408 3378

πŸ’– Invest in Your People’s Wellbeing Today for a Stronger Tomorrow. πŸ’–

09/06/2026

πŸ”₯πŸ’ƒ BELLY DANCE EVERY THURSDAY NIGHT πŸ’ƒπŸ”₯

Turn your Thursday nights into a celebration of movement, confidence and energy! ✨

Feel the beat.
Move your hips.
Shake your belly.
Let your sweat tell the story of your strength. πŸ’–

This is more than just a workout but it’s a journey of self-love, confidence and empowerment. Every move helps you burn calories, tone your waist, improve flexibility and unleash the powerful woman within. πŸ‘‘

🌟 High-energy workout
🌟 Fun & supportive environment
🌟 Boost confidence & fitness
🌟 Suitable for all fitness levels
🌟 Dance, laugh & glow together

Let the music move your body,
let the rhythm awaken your soul,
and let your confidence shine brighter than ever! ✨

πŸ“… Every Thursday Night
⏰ 8:00 PM
πŸ“ Ladies Fitness Rawang
πŸ‘‘ By Coach Sarah

πŸ’ƒ Shake Your Belly. Burn Calories. Build Confidence.
πŸ”₯ Dance Hard. Sweat More. Shine Brighter.

✨ Strong Body β€’ Confident Mind β€’ Beautiful You ✨

09/06/2026

πŸ”₯πŸ’ƒJOM BERPELUH, JOM BERGEMBIRA! πŸ’ƒπŸ”₯

Wanita hebat bukan dilahirkan…
Mereka dibentuk dengan semangat, keyakinan dan usaha setiap hari! ✨

Lepaskan tekanan, bakar kalori dan rasai tenaga luar biasa dalam sesi Mixdance Workout yang penuh dengan muzik rancak, gerakan bertenaga dan suasana positif! 🎢❀️

🌟 Tingkatkan stamina
🌟 Bakar lebih banyak kalori
🌟 Naikkan keyakinan diri
🌟 Hilangkan stres selepas seharian bekerja
🌟 Berseronok bersama komuniti wanita yang positif

πŸ“… Rabu
πŸ•— 8:15 Malam
πŸ‘©β€πŸ« Coach Izzah
πŸ“ Ladies Fitness Rawang

✨ Tiada pengalaman diperlukan!
✨ Sesuai untuk semua peringkat umur!
✨ Datang dengan semangat, pulang dengan senyuman!

β€œJangan tunggu sehingga anda mempunyai masa. Jadikan masa untuk diri sendiri. Satu jam senaman hari ini boleh mengubah keyakinan anda untuk selamanya.” ❀️πŸ”₯

πŸ’ƒπŸ’•

08/06/2026

🌟 CALLING ALL FITNESS & DANCE INSTRUCTORS! 🌟

πŸ’ƒ Looking for a professional studio to conduct your classes?

Ladies Fitness Rawang is now opening collaboration opportunities for passionate instructors!

βœ… Available Slots:
πŸ“… Monday
πŸ“… Tuesday
πŸ“… Friday
πŸ“… Saturday

We welcome:
✨ Yoga
✨ Zumba
✨ Fitdance
✨ Salsa
✨ Belly Dance
✨ Aerodance
✨ Other Dance Workouts

🎯 Why Collaborate With Us?
βœ” Spacious & fully equipped studio
βœ” Full wall mirrors
βœ” Comfortable wooden flooring
βœ” Exclusive ladies-only environment
βœ” Supportive fitness community
βœ” Opportunity to grow your classes and student base

πŸ“ Venue:
Ladies Fitness Rawang
Pusat Senaman Wanita

πŸ“ž Interested? Contact us now:
017-651 2008

Grow Your Community β€’ Expand Your Classes β€’ Inspire More Women! πŸ’–

Limited slots available. Secure your preferred schedule today! ✨ γ‚šviralγ‚·

02/06/2026

✨ TOMORROW IS YOUR TIME TO SHINE ✨

Ladies, get ready for an energetic night filled with dance, sweat, confidence & positive vibes πŸ’ƒπŸ”₯

This is more than just a workout…
It’s a moment to feel powerful, beautiful and unstoppable together ❀️

Move your body with rhythm.
Release stress with every step.
Walk out stronger than yesterday πŸ‘‘

🌸 AERODANCE COMBINE ZUMBA WORKOUT
πŸ•— Tomorrow | 8:15PM
πŸ‘©β€πŸ« By Coach Izzah
πŸ“ Ladies Fitness Rawang

πŸ’ͺ Burn calories
πŸ’ƒ Feel the beat
❀️ Boost your mood
✨ Empower yourself

No experience needed.
No judgment.
Just women supporting women with energy, smiles & confidence 🌷

β€œConfidence begins the moment you decide to move for yourself.” πŸ’–

28/05/2026

HEY LADIES OF RAWANG πŸ‘‘
It’s time to EMBRACE YOUR POWER THROUGH BELLY DANCE!

Join Coach Sarah for the most fun, confidence-boosting workout in town πŸ’–

✨ BELLY DANCE FITNESS ✨
πŸ—“ Every Thursday
⏰ 8:00 PM
πŸ“ Ladies Fitness Rawang – Rawang’s Premier Ladies Gym

Why you’ll love it:
β€’ Sculpt & Shape Your Core – feel that shake! β€’ Unleash Calories & Sweat – dance, sweat, shine β€’ Boost Flexibility & Flow – move with grace β€’ Ignite Confidence & Radiance – shine like the queen you are β€’ Global Sisterhood & Joy – a dedicated space for EVERY woman
Welcome ALL! Beginners & advanced alike. No experience needed – just bring your smile and we’ll bring the sparkle 😘

As Coach Sarah says: "Hey ladies, are you ready to shake it? Let's unleash that confidence and shine!"

Tag your besties and SHAKE YOUR BELLY WITH US!
Limited spots – DM us or walk in to join the sisterhood.

LADIES FITNESS RAWANG
A dedicated space for every woman to shine

23/05/2026

Strong women never give up on a healthy lifestyle. Keeping fit, healthy, and looking sexy is a testament to their dedication and strength. γ‚š Revathi Gopal

βœ¨πŸ’ƒ Let’s join us tonight and shake our belly while letting the sweat cry! πŸ’ƒβœ¨Feel the rhythm, move with confidence, and d...
21/05/2026

βœ¨πŸ’ƒ Let’s join us tonight and shake our belly while letting the sweat cry! πŸ’ƒβœ¨
Feel the rhythm, move with confidence, and dance away all your stress πŸ”₯
Tonight is all about:
🌸 Beautiful energy
πŸ”₯ Powerful moves
πŸ’– Confidence & fun
Let your body flow with elegance while your sweat tells the story of strength, passion & transformation ✨
πŸ‘‘ No judgment. Just good vibes, beautiful ladies & unstoppable energy.
πŸ–€ Dance harder. Sweat louder. Shine brighter. πŸ–€
⏰ Tonight at 8PM
πŸ“ Ladies Fitness Rawang
πŸ’ƒ By Coach Sarah
✨ Come dance, sweat & glow together! ✨

Good day everyone,We would like to clarify that our fitness business is still operating at the same location:πŸ“ No. 4-1, ...
21/05/2026

Good day everyone,
We would like to clarify that our fitness business is still operating at the same location:
πŸ“ No. 4-1, Jalan Bandar Rawang 11,
Pusat Bandar Rawang
Please be informed that we have not opened any new studio or branch at the moment. We kindly ask all members and the public not to be confused by any inaccurate information circulating around.
If you receive any unclear or incorrect information, please do not hesitate to contact us directly for clarification:
πŸ“ž 017-6512008
Thank you for your continuous support, trust, and understanding. πŸ™

Good day everyone,We would like to clarify that our fitness business is still operating at the same location:πŸ“ No. 4-1, ...
21/05/2026

Good day everyone,

We would like to clarify that our fitness business is still operating at the same location:

πŸ“ No. 4-1, Jalan Bandar Rawang 11,
Pusat Bandar Rawang

Please be informed that we have not opened any new studio or branch at the moment. We kindly ask all members and the public not to be confused by any inaccurate information circulating around.

If you receive any unclear or incorrect information, please do not hesitate to contact us directly for clarification:

πŸ“ž 017-6512008

Thank you for your continuous support, trust, and understanding. πŸ™

Address

No. 4-1, Jalan Bdr Baru Rawang 11
Rawang
48000

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 09:30 - 14:00

Telephone

+60176512008

Website

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