Real Fitness

Real Fitness Top transformation coaches to make your fitness goals a reality ! PM to book your slots now! Welcome to Real Fitness! Hope to see you soon!
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We are the one stop fitness centre to achieve your fitness goals! We’re a team of certified & experienced personal trainers that have been in the game for years! We’ve been changing our clients lifestyle & helping them achieve their fitness goals since 2016, while ensuring they’ve the best fitness journey! Besides a customised training programme, we provides a nutrition guide / plan to ensure nutr

ition are well taken care of. A body fat, muscle mass and muscle circumference are also done once every three weeks to ensure you are on the right track. You’re progress and fitness journey, is our priority! We are also open to public for walk ins and gym membership. 3 floors fully equipped with the best machines, clean and positive environment, definitely a fitness centre you don’t want to miss! Besides that, we provides fun and challenging dance & fitness classes. We ensure the quality of classes will be one you’ll never forget & come back for more!

Dear Members,In celebration of Labours Day, our gym will be closed from 1st May 2026.We will resume operations the follo...
01/05/2026

Dear Members,

In celebration of Labours Day, our gym will be closed from 1st May 2026.

We will resume operations the following day on 2nd May 2026

— Team Real Fitness

Real Fitness • Real ProgressBetter shape. Stronger body 💪That’s what happens when you train with the right program and s...
29/04/2026

Real Fitness • Real Progress

Better shape. Stronger body 💪

That’s what happens when you train with the right program and stay consistent 🤩

DM us “BODY ASSESSMENT” to start 🔥

28/04/2026

You think all carbs make you fat? 👀

Not all! 😮

I rated different carb foods from S to C tier —
see which ones are actually worth it.

Follow us for more fitness tips!

25/04/2026

Best combo: Rojak + Cendol 👀

but how does it score for fat loss? 💣

Let’s rate it honestly 🫣

Follow us for more fitness tips!

Mission Wrap 🌯They all look similar…but the macros are very different 👀I compared it and you know what to pick! 🤩Save an...
22/04/2026

Mission Wrap 🌯

They all look similar…
but the macros are very different 👀

I compared it and you know what to pick! 🤩

Save and send this to your friend for next grocery shopping 🛒

*All nutrition facts are based on Mission’s official website.

Ayam Brand Tuna 🐟Looks similar… but very different 👀I compared and you know which one to chooseSave and send this post t...
17/04/2026

Ayam Brand Tuna 🐟

Looks similar… but very different 👀

I compared and you know which one to choose

Save and send this post to your friends!

Real Fitness • Real ProgressIt wasn’t about quick results!With the right program and consistency,she built better habits...
15/04/2026

Real Fitness • Real Progress

It wasn’t about quick results!

With the right program and consistency,
she built better habits —
and the weight loss followed 💪🏻

DM “BODY ASSESSMENT” to start🔥

14/04/2026

Not all leg exercises are suitable for the elderly 👀

Today we’re breaking down which ones are suitable and which are harder to perform correctly.

Watch till the end!

13/04/2026

If your parents are getting weaker… this might be why 👀

It could be their daily food choices!

Here’s what to get to help them stay strong 💪

Save and send this to your parents now 🤩

Some pastries look innocent…but they’re actually calorie bombs 💣🥐Here are some smarter picks you can still enjoy 👀Swipe ...
10/04/2026

Some pastries look innocent…
but they’re actually calorie bombs 💣🥐

Here are some smarter picks you can still enjoy 👀

Swipe to see how 👉

𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐀𝐟𝐭𝐞𝐫 𝟓𝟎’𝐬 💪It’s never too late to start.Build strength, move better, and live better 🤩Sign up & get:✅ FREE 4 S...
09/04/2026

𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐀𝐟𝐭𝐞𝐫 𝟓𝟎’𝐬 💪

It’s never too late to start.
Build strength, move better, and live better 🤩

Sign up & get:
✅ FREE 4 Sessions
✅ FREE Gym Membership
✅ Access to Recovery Hub
✅ Customised Nutrition Plan

Limited to first 10 slots only

DM us “STRONGER” to get started 🔥

08/04/2026

Real Fitness 💪🏻

From day one until today —
this is our journey!

Helping people move better, live better. ❤️💪

Address

31-1, Jalan Merbah 3, Bandar Puchong Jaya
Puchong
47170

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 07:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+60126850611

Website

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