Fit Bod King

Fit Bod King Fitness trainer freelancer; Training Offered: Endurance, Strength, Balance, Flexibility•
Whole body conditioning workouts.

14/02/2023

Seated Dumbbell Shoulder Workout!!!

31/07/2022

Rows and Deadlift for strong posterior chain.

21/07/2022

Pistol Squat with Side Kick:
Improve balanca and strength, increase general flexibility and mobility along the posterior chain🔥🦵🏾🦿

17/05/2022

Some Weighted Lower Body High Intensity Training!

•DB Jump Squat
•DB Alternating Jump Lunges
•DB Side lunges

07/05/2022

Plate Forward Lunge Alternating!
Improving overall fitness and enhancing athletic performance. This resistance exercise strengthen your back, hips and legs while improving mobility and stability💪🏿

19/02/2022

Some Shoulder Shrug; get our trapezius fired up💪🏿

02/01/2022

HAPPY NEW YEAR!!!
Neutral Grip Pull Up To Kick Start The Year 2022🔥

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Puchong

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+601116674908

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