Monster Fit

Monster Fit Not just fit, but Monster Fit! MonsterFit Sdn Bhd (942702-X)

Thinking about trying intermittent fasting? 🤔Start simple, stay consistent, and most importantly — listen to your body 💪...
10/06/2026

Thinking about trying intermittent fasting? 🤔

Start simple, stay consistent, and most importantly — listen to your body 💪

Small habits make a big difference. Build a routine that works for you and supports your lifestyle, not the other way around ✨

Foodborne illnesses can impact more than daily routines — they can affect energy, recovery, hydration, and long-term fit...
07/06/2026

Foodborne illnesses can impact more than daily routines — they can affect energy, recovery, hydration, and long-term fitness performance too ⚠️

This World Food Safety Day highlights the importance of science-based food safety practices that help protect health and wellbeing.

Because better habits do not only happen in training.

They happen in the kitchen too 🍱💪

A new month is always a good excuse to reset, refocus, and start moving again. 💪Progress does not always begin with moti...
03/06/2026

A new month is always a good excuse to reset, refocus, and start moving again. 💪

Progress does not always begin with motivation. 🔥

Sometimes it starts with showing up consistently.

This occasion is a reminder of the importance of unity, discipline, and dedication — values that drive us forward every ...
01/06/2026

This occasion is a reminder of the importance of unity, discipline, and dedication — values that drive us forward every day.

Wishing His Majesty Sultan Ibrahim Ibni Almarhum Sultan Iskandar, Yang di-Pertuan Agong of Malaysia, good health and continued strength in leadership.

📢 Important AnnouncementIn conjunction with Wesak Day & Agong’s Birthday, MonsterFit Gym will be closed on 1 & 2 June 20...
28/05/2026

📢 Important Announcement

In conjunction with Wesak Day & Agong’s Birthday, MonsterFit Gym will be closed on 1 & 2 June 2026.

Take this time to rest, recharge, and enjoy the holidays with your loved ones ✨

We’ll be back to our usual hours from 3 June 2026 — ready to train with you again 💪

Hari Raya Haji is a reminder that growth comes through sacrifice and discipline. Just like in fitness, progress is built...
26/05/2026

Hari Raya Haji is a reminder that growth comes through sacrifice and discipline.

Just like in fitness, progress is built on consistency, resilience, and pushing beyond limits — while staying grounded in humility and compassion for those around us.

Wishing everyone celebrating a meaningful, peaceful, and strong Hari Raya Haji.

📢 Important Announcement In conjunction with Hari Raya Haji, our gym will be closed for the day.We’ll be back in operati...
25/05/2026

📢 Important Announcement

In conjunction with Hari Raya Haji, our gym will be closed for the day.
We’ll be back in operation from 28 May 2026 💪

Take this time to rest, recharge, and enjoy the celebration with your loved ones ✨

See you back stronger! 🔥

Skipping breakfast — smart choice or bad habit? 👀The truth is… it depends on you. What matters most is how you fuel your...
20/05/2026

Skipping breakfast — smart choice or bad habit? 👀

The truth is… it depends on you. What matters most is how you fuel your body throughout the day 💯

Trying to cut down on coffee but still need that energy boost? 👀Here are some simple alternatives that keep you refreshe...
13/05/2026

Trying to cut down on coffee but still need that energy boost? 👀

Here are some simple alternatives that keep you refreshed and energised — without the crash ☕❌

You’ve been going to the gym… but are you doing it right? 👀Small mistakes can slow down your progress without you even r...
08/05/2026

You’ve been going to the gym… but are you doing it right? 👀

Small mistakes can slow down your progress without you even realising it. Fix these, stay consistent, and watch the difference 💪🔥

Address

VSquare @ Pj City Centre, Level 3A, Block 4 , Jalan Utara Section 14
Petaling Jaya
46200

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 19:00

Telephone

+60379316120

Website

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