MY Total Fitness

MY Total Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MY Total Fitness, Gym/Physical Fitness Center, Petaling Jaya.

Keep fit n trim practising yoga regularly.
27/02/2019

Keep fit n trim practising yoga regularly.

Ladies at MyTotalFitness celebrating early CNY !
25/01/2019

Ladies at MyTotalFitness celebrating early CNY !

Another Nirvana Fitness lesson on Monday 8pm-9pm :D Contact 0133907998 to find out more !Why learn Nirvana Fitness ?Nir...
29/06/2018

Another Nirvana Fitness lesson on Monday 8pm-9pm :D
Contact 0133907998 to find out more !

Why learn Nirvana Fitness ?
Nirvana normalizes breathing and creates conditions in your body for it to be able to regenerate and heal itself. By this it aids to avert modern chronic conditions arising from stress followed by insufficient cell oxygenation.

Nirvana Fitness and Yoga classes available ! pm or contact 0133907998 to find out more !Why learn Yoga/ Nirvana Fitness...
22/06/2018

Nirvana Fitness and Yoga classes available ! pm or contact 0133907998 to find out more !

Why learn Yoga/ Nirvana Fitness ?
Yoga is a balanced practice of physical exercise, breathing control and meditation that can reduce psychosocial distress as well as improve cardiovascular and cognitive function. ... Anxiety, sleeping disorders, ADHD, depression, pain and stress symptoms can be helped by learning yoga techniques.

Nirvana® is a holistic body & mind concept incorporating a vast amount of experience and science into a extremely efficient body workout and simple, yet fun way to reach a sense of profound relaxation of the mind.

Address

Petaling Jaya
58200

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 09:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+60133907998

Website

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