Vincent Hia

Vincent Hia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vincent Hia, Coach, 31, Jalan PJS 11/18, Bandar Sunway, Petaling Jaya.

Another blessed year with this one ❤️
01/01/2020

Another blessed year with this one ❤️

19/11/2019

Love me some sn**ch! ⁣⁣
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𝘌𝟸𝘔𝘖𝘔 𝘧𝘰𝘳 𝟻𝘴𝘦𝘵𝘴⁣⁣
𝟸 𝘗𝘰𝘸𝘦𝘳 𝘚𝘯𝘢𝘵𝘤𝘩 + 𝟷 𝘚𝘲𝘶𝘢𝘵 𝘚𝘯𝘢𝘵𝘤𝘩 @𝟿𝟶𝘬𝘨⁣⁣
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On setting goals and crushing it💥 ⁣⁣
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18/11/2019

It’s been awhile since I last posted. Here’s me dancing with the barbell 🏋🏻‍♂️⁣⁣
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𝘌𝟸𝘔𝘖𝘔 𝘧𝘰𝘳 𝟻𝘴𝘦𝘵𝘴⁣⁣
𝟹 𝘵𝘯𝘨 𝘊&𝘑 @𝟷𝟶𝟶𝘬𝘨⁣⁣
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Getting more comfortable with the weights and barbell cycling, a little progress each day adds up to big results 💪🏻⁣
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It never gets easier, you just get stronger. ✊🏻⁣⁣A wise man once told me, just stick with it. What seems so hard now wil...
08/07/2019

It never gets easier, you just get stronger. ✊🏻⁣
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A wise man once told me, just stick with it. What seems so hard now will one day be your warm up. ⁣🏋🏻‍♂️
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#𝐥𝐢𝐯𝐞 #𝐥𝐨𝐯𝐞 #𝐥𝐢𝐟𝐭⁣
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Being happy never goes out of style with these bunches.⁣⁣⁣⁣ #𝐆𝐫𝐢𝐭𝐅𝐚𝐦⁣⁣ ⁣⁣ ⁣⁣ @ Grit N...
05/07/2019

Being happy never goes out of style with these bunches.⁣⁣
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#𝐆𝐫𝐢𝐭𝐅𝐚𝐦⁣⁣
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@ Grit Nation Subang

Love what you do;Do what you love. 📸 by .alec @ Grit Nation Subang
03/07/2019

Love what you do;
Do what you love.

📸 by .alec



@ Grit Nation Subang

THE HOPPER WARRIOR 2018 🏋🏻‍♂️ My last competition, before succumbed to injury. Missing the adrenaline rush and competit...
08/04/2019

THE HOPPER WARRIOR 2018 🏋🏻‍♂️

My last competition, before succumbed to injury. Missing the adrenaline rush and competition against all top athletes. Looking forward to next comp! 💪🏻

The Hopper Warrior 2018One of the memorable competition last year. #2018
08/04/2019

The Hopper Warrior 2018
One of the memorable competition last year.

#2018

You can feel sore tomorrow, or you can feel sorry tomorrow. You choose. @ Grit Nation Su...
02/04/2019

You can feel sore tomorrow, or you can feel sorry tomorrow.

You choose.

@ Grit Nation Subang

The beginning. The year I started my journey with CrossFit. #2015
14/02/2019

The beginning. The year I started my journey with CrossFit.

#2015

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31, Jalan PJS 11/18, Bandar Sunway
Petaling Jaya
46150

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