Ozone Fitness

Ozone Fitness O-Zone offer variety of bodyweight training including Calisthenics, Obstacles and Functional Training
(1)

02/05/2026

Something for everyone. 💪✨

At Ozone Fitness, we’re not just about workouts — we’re about helping you find what fits YOU

From strength and conditioning…
to calisthenics and skills…
to mobility, obstacle training, and even kids classes —
there’s a space here for every goal, every level, and every journey.

🚀 Our new classes officially start May 4th
Now’s the perfect time to try something new.

Bring a friend. Step in. Get started.

FitnessJourney

21/04/2026

Most people train strength…
but ignore how they move.

Tight hips, stiff shoulders, limited range —
that’s what holds you back.

Our Flex & Mobility class focuses on:
✔ Moving better
✔ Building strength through full range
✔ Reducing stiffness & injury risk
✔ Improving control and balance

This isn’t just stretching —
it’s training your body to move the way it’s meant to.

📍 Ozone Fitness
🕕 Every Thursday, 6:15PM

Come move better with us.

17/04/2026

When coaches get a break… things get interesting 😄
A simple 1–10 counting game with a twist — every round, one number turns into a word 🤯
What started smooth… turned into confusion real quick 😂
Just a group of coaches switching off, having a laugh, and enjoying the moment 🙌
Sometimes the best sessions aren’t planned — they just happen 💯

14/04/2026

Think handstands are impossible? Not anymore. 👀
You don’t need to be strong.
You don’t need experience.
You just need to start.

Our Handstand Class is designed to take you from: 👉 Zero control

👉 To your first kick-up
👉 To your first handstand hold 🔥

With guided coaching, proper progressions, and real support every step of the way.
📅 Classes available: 🗓 Monday – 7:30PM
🗓 Wednesday – 8:45PM
🗓 Saturday – 8:00AM

All levels welcome — beginners INCLUDED.
Stop watching. Start doing.

10/04/2026

When coaches get a break… this is what happens 😂

Turned it into a quick box jump challenge — just a bunch of coaches having fun, pushing each other, and enjoying the moment 👊

No pressure, no seriousness — just good vibes and big jumps 💯
A reminder that training should always be fun too 🙌

07/04/2026

Most people don’t fail at calisthenics…
they just skip the basics.
In our Cali Basic Class, we focus on what actually matters:

✅ Proper form
✅ Strength progression
✅ Control & stability
No ego. No rushing. Just real progress.
If you’ve been thinking of starting, this is your sign.
Beginners are always welcome.

🕢 Cali Basic Class Weekly

Monday 6:15pm,
Tuesday 7:30pm, Wednesday 6:15pm,
Friday 6:15pm,
Saturday 9:30am

02/04/2026

🚨 GIVE YOUR KIDS A CHALLENGE THEY’LL LOVE 🚨

Looking for something fun, active, and exciting for your kids? 💥
The VIPER x OZONE Kids OCR Simulation is here! 🧗‍♂️🏃‍♀️

This isn’t just a run — it’s an adventure where your kids will build strength, confidence, and resilience while having FUN! 🙌

👟 3KM obstacle-based challenge
🔥 Safe, guided & beginner-friendly
💪 Perfect for kids to stay active and try something new

📅 April 5, 2026
⏰ 7:00 AM – 9:00 AM
💰 RM50

🎟️ Limited slots available!

👉 Parents, sign your kids up now via Ticket2U & Vibefam and let them experience something unforgettable!

Let them run. Let them climb. Let them grow. 💯

SignUpNow KidsFitness ObstacleRun MalaysiaEvents

31/03/2026

Everyone starts somewhere. 💪

This session wasn’t about hitting perfect muscle-ups…
It was about building the foundation that actually gets you there.

From grip, to scapula control, to learning how your body moves on the bar —
this is what most people skip… and why they get stuck.

Our beginners came in unsure, struggled through the basics,
and started understanding what a muscle-up really takes. 🔥

You don’t need to be strong to start.
You just need to start right.

📍 Muscle-Up Class
🗓 Every Wednesday
⏰ 7:30PM
📍 Ozone Fitness

Don’t worry if you’re a complete beginner —
that’s exactly who this class is for.

Come learn. Come struggle. Come grow. 🚀

26/03/2026

🚨 VIPER X OZONE OCR SIMULATION + VIPER TICKETS GIVEAWAY 🚨

Think you’ve got what it takes? 🐍🔥
We’re bringing you the ultimate OCR simulation — AND giving you a chance to join the viper race for FREE.
🏃‍♂️ 5KM / 8KM Challenge
📅 29th March 2026
⏰ 7:00 AM – 9:00 AM

Expect fun obstacles, sweat… and ZERO excuses 💪
🎁 GIVEAWAY ALERT
We’re giving away 3 VIPER tickets to our community!
To join:
✅ Follow &
✅ Tag 3 friends you want to race with
✅ Reshare this post on your story & tag Ozone
⏰ Giveaway ends: 28th March, 11:59 PM
🏆 Winners announced: 29th March

Or skip the wait and secure your spot now 👇
🎟️ Sign up via Ticket2U & VibeFam
💰 Fee: RM50
Tag your squad… and let’s see who survives 😈🔥

07/01/2026

Busy career. Long hours. No time to think about training?

That’s exactly why our Strategic Personal Training Plan exists.

At O-Zone Fitness, you just show up — we will help you achieve your goals
✅Full consultation & movement assessment
✅Training built around your work schedule
✅Sessions adjusted to your energy, stress & lifestyle
✅Clear structure, real progress, zero wasted time

This isn’t random workouts.
This is a structured plan for busy professionals who want real results.

📩 DM “PT 2026” to secure your FREE consultation
⚠️ Limited slots available — sign up now

Address

No 2, Jalan 51a/225, Seksyen 51a
Petaling Jaya
46100

Opening Hours

Monday 11:00 - 22:00
Tuesday 11:00 - 22:00
Wednesday 11:00 - 22:00
Thursday 11:00 - 22:00
Friday 11:00 - 22:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+60164605978

Website

Alerts

Be the first to know and let us send you an email when Ozone Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ozone Fitness:

Shortcuts

Share

Category