Ozone Fitness

Ozone Fitness O-Zone offer variety of bodyweight training including Calisthenics, Obstacles and Functional Training
(6)

28/05/2026

Amazing work to everyone who showed up & crushed the Hexagon Functional Fitness session last weekend!! 💪
So much grit, sweat & good energy all around. 🔥

We’re back again this Sunday, 31st May — and a few slots are still available!
Yes, it’s FREE to join 👀

Sign up now — link in bio!

20/05/2026

Don’t miss out the chance to join our HEXAGON Functional Fitness Community Class at O-Zone and experience a high-energy session designed to build strength, endurance, and functional performance.

Whether you’re a beginner or an experienced athlete, this complimentary community class is the perfect opportunity to challenge yourself and be part of an amazing fitness community.

🗓️ 24 May 2026 & 31 May 2026
🕰️ 7:00 AM - 9:00 AM
📍 O-Zone Fitness

Registration: FREE🤩
Limited Slots left & sign up via our link in bio now!! 🔥

13/05/2026

POWER UP ⚡

A high-intensity plyometric class designed to improve speed, explosiveness, agility, and athletic performance.

🏃‍♂️ Jump higher.
⚡ Move faster.
🔥 React quicker.
🏆 Train like an athlete.

Whether you’re an athlete or simply want to become stronger, faster, and more powerful, this class will take your performance to the next level.

🗓️ Every Sunday at 8:00 AM
📍 Ozone Fitness

Unlock your power. Elevate your performance.

OzoneFitness TrainLikeAnAthlete AgilityTraining JumpHigher MoveFaster

02/05/2026

Something for everyone. 💪✨

At Ozone Fitness, we’re not just about workouts — we’re about helping you find what fits YOU

From strength and conditioning…
to calisthenics and skills…
to mobility, obstacle training, and even kids classes —
there’s a space here for every goal, every level, and every journey.

🚀 Our new classes officially start May 4th
Now’s the perfect time to try something new.

Bring a friend. Step in. Get started.

FitnessJourney

21/04/2026

Most people train strength…
but ignore how they move.

Tight hips, stiff shoulders, limited range —
that’s what holds you back.

Our Flex & Mobility class focuses on:
✔ Moving better
✔ Building strength through full range
✔ Reducing stiffness & injury risk
✔ Improving control and balance

This isn’t just stretching —
it’s training your body to move the way it’s meant to.

📍 Ozone Fitness
🕕 Every Thursday, 6:15PM

Come move better with us.

17/04/2026

When coaches get a break… things get interesting 😄
A simple 1–10 counting game with a twist — every round, one number turns into a word 🤯
What started smooth… turned into confusion real quick 😂
Just a group of coaches switching off, having a laugh, and enjoying the moment 🙌
Sometimes the best sessions aren’t planned — they just happen 💯

14/04/2026

Think handstands are impossible? Not anymore. 👀
You don’t need to be strong.
You don’t need experience.
You just need to start.

Our Handstand Class is designed to take you from: 👉 Zero control

👉 To your first kick-up
👉 To your first handstand hold 🔥

With guided coaching, proper progressions, and real support every step of the way.
📅 Classes available: 🗓 Monday – 7:30PM
🗓 Wednesday – 8:45PM
🗓 Saturday – 8:00AM

All levels welcome — beginners INCLUDED.
Stop watching. Start doing.

10/04/2026

When coaches get a break… this is what happens 😂

Turned it into a quick box jump challenge — just a bunch of coaches having fun, pushing each other, and enjoying the moment 👊

No pressure, no seriousness — just good vibes and big jumps 💯
A reminder that training should always be fun too 🙌

07/04/2026

Most people don’t fail at calisthenics…
they just skip the basics.
In our Cali Basic Class, we focus on what actually matters:

✅ Proper form
✅ Strength progression
✅ Control & stability
No ego. No rushing. Just real progress.
If you’ve been thinking of starting, this is your sign.
Beginners are always welcome.

🕢 Cali Basic Class Weekly

Monday 6:15pm,
Tuesday 7:30pm, Wednesday 6:15pm,
Friday 6:15pm,
Saturday 9:30am

Address

No 2, Jalan 51a/225, Seksyen 51a
Petaling Jaya
46100

Opening Hours

Monday 11:00 - 22:00
Tuesday 11:00 - 22:00
Wednesday 11:00 - 22:00
Thursday 11:00 - 22:00
Friday 11:00 - 22:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+60164605978

Website

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