Renew Physiotherapy & Pilates

Renew Physiotherapy & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew Physiotherapy & Pilates, Pilates Studio, 96-M, Jalan SS 21/39, Damansara Utama, Petaling Jaya.

04/04/2026

Not all springs are the same 👀

Understanding your Reformer springs = training smarter, not harder.

From heavy support to light control, each spring changes the way your body works.

Save this before your next class 💛

Slow recovery? It’s often the small mistakes…Skipping too soon. Pushing too hard. Forgetting control.Recovery isn’t abou...
02/04/2026

Slow recovery? It’s often the small mistakes…
Skipping too soon. Pushing too hard. Forgetting control.

Recovery isn’t about shortcuts, it’s about balance, guidance, and small steps done right.


24/03/2026

Community class this Sunday with Lok Yee 💛

10:30AM & 11:30AM, pick your slot and book now via the link in bio 📲

Rest helps… but only for a while.Pain often returns because rest doesn’t change how you move.Recovery is about retrainin...
23/03/2026

Rest helps… but only for a while.

Pain often returns because rest doesn’t change how you move.
Recovery is about retraining movement, building awareness, and resilience.

CNY may be ending, but the huat continues privately and in groups 🐎🧧Don’t miss out on these golden deals, available unti...
01/03/2026

CNY may be ending, but the huat continues privately and in groups 🐎🧧

Don’t miss out on these golden deals, available until 1 April.

Renew Group Class Challenge 2.0 is here ✨Stronger habits.Real rewards.Join our 6-week challenge and stay consistent whil...
24/02/2026

Renew Group Class Challenge 2.0 is here ✨
Stronger habits.Real rewards.

Join our 6-week challenge and stay consistent while unlocking exclusive perks 🤍

Challenge Period: 2nd March 2026 - 12th April 2026
Track your progress with our updated challenge card

🎁 Redeem your rewards within 1 month of achieving them

Here’s what you can unlock:
✔️ 6 Classes – Full Postural Analysis (Worth RM 50)
✔️ 12 Classes – Free Private Pilates 1:2 Duet Session (Worth RM 300)
✔️ 18 Classes – Free Private Pilates 1:1 Session + 2 credits of Reformer *or* Mat (Worth 400)

Collaborators this year ✨
my



Finishing all 18 classes gives you 🌟RM 900🌟 worth of rewards🎁

Exclusively for members — because your commitment deserves to be rewarded.

p/s: Collect your challenge card from our instructors to get started 🤍

Familiar? Pain treated, but not gone for good. Why? 👀
23/02/2026

Familiar? Pain treated, but not gone for good. Why? 👀

12/01/2026

Pain doesn’t last forever, recovery begins here ✨

At Renew, it’s more than treatment, it’s transformation. Move better, live stronger, and feel your best again.

Our experienced team and certified methods guide you towards complete recovery 🌱

HOLIDAY CLOSURE ALERT! 🔔Time for a festive break! We’ll be closing the studio to celebrate the holidays. (For Group Clas...
14/12/2025

HOLIDAY CLOSURE ALERT! 🔔

Time for a festive break! We’ll be closing the studio to celebrate the holidays. (For Group Classes only)

🗓️ CLOSED FROM: 24th Dec 2025 - 1st Dec 2025
🗓️REOPENING: 2nd Jan 2026

Don’t forget to book your last 2025 session before the break! ✨ Link in bio to book!

Private Sessions resumes throughout the month ; book us through WhatsApp 📲

Merry Christmas & Happy Holidays 🎄
See you in the New Year!

03/12/2025

✨ A little peek inside Renew , your space to move and feel better.

🎉 YEAR END SALE is here at Renew!It’s time to Renew your strength, posture & energy before the new year ✨We’ve got somet...
07/11/2025

🎉 YEAR END SALE is here at Renew!

It’s time to Renew your strength, posture & energy before the new year ✨
We’ve got something for everyone , whether you love the reformer, mat, or barre flow.

⬅️ Swipe to find the one that fits you best:

🏃🏻‍♀️ Join All Class – BUY 30 FREE 5
Mix & match Mat, Barre & Reformer sessions the way you like
RM900 (RM25/credit)
Mat & Barre - 1 credit
Reformer - 2 credits
Valid 8 months

💪 Reformer Class – BUY 10 FREE 5
15 reformer sessions to build strength & control
RM650 (RM43/credit)
Valid 14 weeks

🩰 Mat & Barre – BUY 10 FREE 5
Flow, tone & strengthen your whole body
RM500 (RM33/credit)
Valid 14 weeks

Sale ends 30th Nov | Limited-time offer | T&Cs apply

Address

96-M, Jalan SS 21/39, Damansara Utama
Petaling Jaya
47400

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 07:00 - 20:30
Thursday 07:00 - 20:30
Friday 07:00 - 20:30
Saturday 08:00 - 14:00

Telephone

+60128101009

Website

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