Absolute Performance Training Studio

Absolute Performance Training Studio A personal training studio that provides a safe and private space to achieve all of your fitness goa

The Open starts 28th.3 Saturdays. One floor. One community.At Absolute Performance, everyone throws down.First Open?We g...
22/02/2026

The Open starts 28th.
3 Saturdays. One floor. One community.

At Absolute Performance, everyone throws down.

First Open?
We guide you. We scale you. We cheer loud for you.

Chasing quarterfinals?
Judging will be tight. Standards will be strict. No-reps are earned.

Beginners โ€” come experience the energy.
Competitors โ€” come prove your preparation.

RM25 drop-in
Every Saturday for 3 weeks.

Different levels.
Same battlefield.

Are you showing up ready?

DM us!

16/02/2026

Absolute Performance
Wishing you all a very Happy Chinese New Year ๐Ÿงง
May this new year bring you strength in your body, health in your life, and happiness in everything you do.
Thank you for trusting us with your journey and for showing up, working hard, and growing together as a community.
Hereโ€™s to another year of progress, resilience, and shared victories.
Stay strong. Stay healthy. โค๏ธ

Strong bodies. Strong culture. Strong community.Happy Lunar New Year from the Absolute Performance family. ๐Ÿงจ HUAT AH! ่บซไฝ“...
13/02/2026

Strong bodies.
Strong culture.
Strong community.

Happy Lunar New Year from the Absolute Performance family. ๐Ÿงจ

HUAT AH! ่บซไฝ“ๅฅๅบทๆœ€้‡่ฆ๏ผ

๐ŸŽ„ 12 Days of Christmas WOD ๐ŸŽ„This 25 December, come sweat, move, and celebrate with us!Everyone is welcome ๐Ÿฅฐbring your fr...
14/12/2025

๐ŸŽ„ 12 Days of Christmas WOD ๐ŸŽ„
This 25 December, come sweat, move, and celebrate with us!
Everyone is welcome ๐Ÿฅฐ
bring your friends and your Christmas spirit๐ŸŽ…
This is a CrossFit style festive celebration workout. Just like the song โ€œ12 Days of Christmas,โ€ youโ€™ll complete each exercise in ascending order, adding one movement per round, then work your way back down to 1. Fun, challenging, and perfect for the holiday vibes.

โœจ Special walk-in rate: RM25 only โœจ
Letโ€™s make this Christmas a strong one ๐Ÿ’ช๐ŸŽ…

๐ŸŽƒ Join Our Halloween Mass Workout!๐Ÿ—“ Date: 1 November 2025๏ผˆSat)๐Ÿ•ฅ Time:10:45 AM (Hard level โญ๏ธโญ๏ธโญ๏ธ)4:00 PM (Hard level โญ๏ธโญ...
26/10/2025

๐ŸŽƒ Join Our Halloween Mass Workout!

๐Ÿ—“ Date: 1 November 2025๏ผˆSat)
๐Ÿ•ฅ Time:
10:45 AM (Hard level โญ๏ธโญ๏ธโญ๏ธ)
4:00 PM (Hard level โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ)

Get ready for a spooky sweat session! ๐Ÿ‘ป
Come in your best costume and stand a chance to win a mystery prize! ๐Ÿ†

๐Ÿ’ช Book your slot now!
Bring your friends along โ€” they can join with our RM39 walk-in special rate!
Letโ€™s make fitness frightfully fun together! ๐Ÿงก๐Ÿ”ฅ

Great job to our coaches and athlete in their first international competition this year in Phuket last week.You canโ€™t ch...
13/10/2025

Great job to our coaches and athlete in their first international competition this year in Phuket last week.

You canโ€™t cheat the grind. It knows how much youโ€™ve invested.

This trip was indeed hard work pays off!

A good competition exposed your weaknesses and makes you want to put more work on it immediately. And this is what and has brought to the table!

A great competition !

Canโ€™t wait for the next one !

Happy birthday and !๐ŸŽ‚๐Ÿฐ๐ŸฅณEverybody wins on your birthday ! Hence .official protein for everybody ! Hope yโ€™all have fun a...
27/09/2025

Happy birthday and !
๐ŸŽ‚๐Ÿฐ๐Ÿฅณ
Everybody wins on your birthday ! Hence .official protein for everybody !

Hope yโ€™all have fun and a great workout sessions in !
๐Ÿ’ช๐Ÿผ

๐Ÿ‡ฒ๐Ÿ‡พ Merdeka Community Workout โ€“ 23rd August 2025 ๐Ÿ’ชCelebrate independence with sweat, smiles & strength!๐Ÿ”ฅ Session 1: Legen...
16/08/2025

๐Ÿ‡ฒ๐Ÿ‡พ Merdeka Community Workout โ€“ 23rd August 2025 ๐Ÿ’ช
Celebrate independence with sweat, smiles & strength!

๐Ÿ”ฅ Session 1: Legends (50+ yrs) โ€“ Free Entry
๐Ÿ•™ 10:30am โ€“ 11:30am

๐Ÿ”ฅ Session 2: Open (All Ages) โ€“ RM25
๐Ÿ•› 12:30pm โ€“ 1:30pm

๐Ÿ“ Absolute Performance Training Studio, Icon City, PJ
๐Ÿ“ž 010-235 2048 (Zoe)

How to Sign Up ๐Ÿ“
Session 1 โ†’ Register via Google Form
https://forms.gle/vmVV1rvzpgTtTKKr8

Session 2 โ†’ Register via FitbyWix
โœ… Members: Just book using your current membership/credits
๐Ÿ’ฐ Non-Members: RM25 per session

โœจ No matter your age or fitness level, youโ€™re welcome here. Bring your energy, your family and friends, and letโ€™s move together for a healthier, stronger Malaysia!
๐Ÿ’ฅ Spots are limited โ€” sign up today and be part of the fun!

Throwback to Borneo Fittest Kuching 2025 (28โ€“29 June) ๐Ÿ‹๏ธโ€โ™‚๏ธSorry for the post delay โ€” blame the admin ๐Ÿ˜…๐Ÿ™๐Ÿ† Team Long Blac...
11/08/2025

Throwback to Borneo Fittest Kuching 2025 (28โ€“29 June) ๐Ÿ‹๏ธโ€โ™‚๏ธ
Sorry for the post delay โ€” blame the admin ๐Ÿ˜…๐Ÿ™
๐Ÿ† Team Long Black โ€” Champion podium! Hard work truly pays off!
๐Ÿ’ช Team Siesta โ€” Big push in their very first competition! .tan
๐Ÿ”ฅ Team AP โ€” Finished strong with a solid Top 4!


Proud of every rep, every drop of sweat,
Love the teamwork โค๏ธ We gained experience and will definitely come back stronger! ๐Ÿ’ฅ

Massive congratulations to all the podium winners at One Shot Anatomy (4โ€“5 October)! ๐Ÿ†๐Ÿ”ฅYour hard work, grit, and dedicat...
05/08/2025

Massive congratulations to all the podium winners at One Shot Anatomy (4โ€“5 October)! ๐Ÿ†๐Ÿ”ฅ
Your hard work, grit, and dedication truly showed on the competition floor , every rep, every cheer, every drop of effort mattered!
๐ŸŒŸ Scaled Category โ€“ Team Gwenchana: ๐ŸŽ‰Champion
๐ŸŒŸ Masters Category โ€“ Team Absolute 13: ๐ŸŽ‰2nd Runner-Up

Weโ€™re incredibly proud of you all! Whether you stood on the podium or not, stepping into the arena already makes you a winner. Letโ€™s keep showing up, chasing growth, and lifting each other higher! ๐Ÿ’ชโค๏ธ

๐Ÿ”ฅ Introducing Perform 101 ๐Ÿ”ฅโœจ Our foundation program is back โ€” in a new form!Perform 101 is a lite version of our usual P...
18/05/2025

๐Ÿ”ฅ Introducing Perform 101 ๐Ÿ”ฅ
โœจ Our foundation program is back โ€” in a new form!

Perform 101 is a lite version of our usual Perform class โ€” perfect for beginners! ๐Ÿ’ช

Youโ€™ll learn the fundamentals of weightlifting and gymnastics, followed by a scaled WOD (conditioning piece) to build your confidence and skills.

Classes start this June onward!
More flexible timing, more casual training, and more access for everyone.
No pressure, just progress.
Ready to move, lift, and grow with us? Letโ€™s get started! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ

๐Ÿšจ COMMUNITY LIFT-OFF IS HERE! ๐ŸšจReady to step on the platform and test your strength? ๐Ÿ’ช๐Ÿ”ฅ The Absolute Performance Communi...
04/04/2025

๐Ÿšจ COMMUNITY LIFT-OFF IS HERE! ๐Ÿšจ

Ready to step on the platform and test your strength? ๐Ÿ’ช๐Ÿ”ฅ
The Absolute Performance Community Lift-Off is all about growth, confidence, and the love of lifting! Whether itโ€™s your first time or youโ€™re looking to gain more experience, this is your chance to shine.

๐Ÿ‹๏ธโ€โ™‚๏ธ Date:April 12, 2025 (Saturday)
๐Ÿ“ Time: 8 AM โ€“ 5 PM
๐Ÿฝ Lunch included!

๐Ÿ† Top 3 Sinclair (Male & Female) win prizes!

๐Ÿ’ฅ Limited spots available!
Sign up now via FitbyWix App / insta Dm!

&jerk **ch

Address

P-1-09 & P-2-09, Pusat Perdagangan Icon City, Jalan SS 8/39
Petaling Jaya
47300

Telephone

+60179896859

Website

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