Power of Emotions - Wendy Pang, Petaling Jaya (2026)

It is okay to admit that we are not feeling right sometimes. Are you facing any of these situation?
feeling of stress and anxiety from different aspect of life such as work, relationship and personal life
trapped in negative emotions of anger, frustration or sadness in everyday life
tension from things which seems hard to control most of the time

Let me help you with:

the stress and anxiety from affecting life
self and family from destructive emotions and behaviours by equipping yourself with mental tools
negative emotions and see immediate changes by using useful brain techniques
guided deep relaxation experience to help release stress and be at peace while the body heals

28/10/2022

Who am I? Is personality types really matters?

Easy answer to those is YES !! In fact, there are a lot of personality types out there where you can take the test and understand yourself better such as DISC, Carl Jung, Myers and Briggs and more.

However, if I want to know a person quick, I usually use this personality method:
Controller, Promoter, Supporter and Analyst.

Do you want to know more about these type of personality? Do check it out at my blog at www.poeforu.com.

Being aware of the 4 personality types will help you in developing your communication strategy in addition to know yourself better Do you ever recall of a time when you experienced a sudden 'click' with a complete stranger that leads to a long conversation and eventually lifelong friendship? You jus...

18/10/2022

Emotional Resilience is an important skills to build. We want to be stronger and to be able to control how our brain thinks but is it that difficult to build this skills?

The truth is, it is not hard to develop this skills set. Today I am sharing with you a simple 4 strategies that you can use to slowly develop this skills.

Strategy 1: Focus on things you can control
Strategy 2: Do engage in a meaningful or positive coping mechanism.
Strategy 3: Acknowledge your emotional needs but also honor your logic
Strategy 4: Focus on adapting and not resist

Listen to this podcast on how I illustrate and show how simple it is to implement these 4 strategies in your daily life.

Emotional Resilience is an important skills to build. We want to be stronger and to be able to control how our brain thinks but is it that difficult to build this skills?The truth is, it is not hard to develop this skills set. Today I am sharing w...

13/10/2022

New Season, New Episode.

Have you been loving yourself lately? After going through a long day, both your mind and body will feel extremely exhausted and it is always recommended to love yourself by practicing self-care.

People have a misconception that self-care is a luxury but in fact it is not a luxury but an act of love towards yourself. You are the only one who can pamper and love yourself.

Self-care is not an expensive activity and it can be free. I have shared some unique tips on self-care which you can truly benefits from it.

Start today as it is never too late to start loving yourself and live at the present.

Have you been loving yourself lately? After going through a long day, both your mind and body will feel extremely exhausted and it is always recommended to love yourself by practicing self-care. People have a misconception that self-care is a luxu...

12/10/2022

Is mental illness so serious? Let's find it out ..

Do you know that since 2020, there is a report stating that mental illness is expected to be 2nd biggest health problem that will affect Malaysian after heart disease? The exact figure is based on survey from National Health and Morbidity Survey, every three in 10 adults aged 16 years and above in M...

Address

Petaling Jaya

Telephone

+60183281128

Website

http://www.poeforu.com/

Alerts

Be the first to know and let us send you an email when Power of Emotions - Wendy Pang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Power of Emotions - Wendy Pang