Q Yoga

Q Yoga Gratitude is the journey, and destination.

04/09/2026

🌿 Stretch • Nourish • Share 🍎🤍

After our gentle Yoga Deep Stretching session, take a moment to slow down, breathe deeply, and nourish yourself with some fresh, delicious fruits. 🍇🍊🍎

Because wellness is not only about moving your body —it’s also about pausing, connecting, and enjoying the little things together. ✨

And a little gift to make your day even sweeter… 🎁🌿

Garden Basket Giveaway! 🍎💚

Follow the steps above for a chance to win a beautiful Garden Basket Fruit Basket, filled with nature’s goodness. 🍇🍊

Come stretch, unwind, nourish & share a little joy with us.

You deserve this moment. 🤍 #槟城瑜伽

New to yoga? 🌿 Start your journey with us! Enjoy your first walk-in yoga session for only RM38. Come, breathe, stretch, ...
01/09/2026

New to yoga? 🌿 Start your journey with us! Enjoy your first walk-in yoga session for only RM38. Come, breathe, stretch, and discover the benefits of yoga.

Your first yoga experience starts here 🧘🏻‍♀️✨ No experience needed—just bring yourself and let’s flow.

#槟城瑜伽

11/08/2026

Every body is different, so alignment isn’t about forcing yourself into a “perfect” shape. It’s about finding the right position for your own body, with mindful breathing and control.

04/08/2026

You don’t have to be perfect to practice yoga.
You just have to begin. #槟城瑜伽

Every backbend is a reminder to expand, not force.
30/07/2026

Every backbend is a reminder to expand, not force.

A cozy and inviting yoga studio where movement meets mindfulness. Enjoy personalized attention, a supportive community, ...
13/07/2026

A cozy and inviting yoga studio where movement meets mindfulness. Enjoy personalized attention, a supportive community, and a tranquil environment that helps you relax, restore, and grow in your practice.

11/07/2026

🔥 Side Plank Challenge

How long can you hold your Side Plank?

A pose that strengthens your core, improves balance, and builds confidence from the inside out. 💙

#槟城瑜伽

05/07/2026

Healing Yin Yoga | Better Sleep Starts Here
Having trouble sleeping?
Struggling with insomnia,
light sleep, or waking up during the night?
Healing Yin Yoga offers a gentle and calming practice that helps release tension stored in the body,
soothe the nervous system, and quiet the mind.
Through mindful breathing and long-held stretches, you’ll create space for deep relaxation and restoration.
✨ Relieve stress and anxiety
✨ Release muscle tension
✨ Calm the nervous system
✨ Improve sleep quality
✨ Restore balance to body and mind
Slow down, breathe deeply,
and give yourself the gift of rest.
Sleep better. Feel better. Live better.

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Penang Island

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+601133223743

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