First Pace Penang

26/04/2026

Total weight loss : 13kg
Duration : 1 year

First Pace
Training • Nutrition • Results

25/04/2026

Duration : 5 months
Coach : Jeryl

First Pace
Training • Nutrition • Results

25/04/2026

19/04/2026

Total weight loss : 9kg
Duration : 7months
Coach : Joe

First Pace
Training • Nutrition • Results

18/04/2026

Duration : 2 years
Coach : Joe

A good example of what recomposition in the long run can do. Weight is up but physique is leaner.

First Pace
Training • Nutrition • Results

18/12/2024

We look forward to helping you achieve your fitness goals this 2025

First Pace
Training • Nutrition • Results

15/11/2024

Client Transformation

Total fat loss : 13kg
Duration : 6 months
Coach : Jeryl

First Pace
Training • Nutrition • Results

14/10/2024

Client Transformation

Total fat loss : 8kg
Duration : 6months
Coach : Shun

First Pace
Training • Nutrition • Results

06/10/2024

Post-partum Transformation

Total fat loss : 9kg
Duration : 4months
Coach : Joe

First Pace
Training • Nutrition • Results