Sweat It Out Fitness Studio

Sweat It Out Fitness Studio Reformer Pilates | Pre Post Natal Pilates | Physio Pilates | Hot Barre | Kids Pilates

Dear Flow Buddies✨Here’s the updated Weekly Group Class schedule for✨1st Sept - 06 Sept 2026✨Schedule Updated as at 01st...
31/08/2026

Dear Flow Buddies✨

Here’s the updated Weekly Group Class schedule for
✨1st Sept - 06 Sept 2026✨

Schedule Updated as at 01st Sept***

Reformer Group Class ⬇️

Choose Your Class :
🔛 Reformer Foundation (Beginner)
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

September 2026 Flow Schedule 🔥Booking is open in system on 31 Aug 2026 | 313pm Reformer Group Class ⬇️Choose Your Group ...
31/08/2026

September 2026 Flow Schedule 🔥
Booking is open in system on 31 Aug 2026 | 313pm

Reformer Group Class ⬇️

Choose Your Group Sessions:
🔛 Reformer Foundation (Back to Basic)
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Class Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

✨ Sunday private class open for Non Mirian 💪🏻

🇲🇾✨ National Day Special PromoMERDEKA SPECIAL 🇲🇾 | Longer Validity, More Flexibility!Celebrate Malaysia’s National Day w...
30/08/2026

🇲🇾✨ National Day Special Promo

MERDEKA SPECIAL 🇲🇾 | Longer Validity, More Flexibility!

Celebrate Malaysia’s National Day with a special Pilates package made for your wellness journey 💙❤️💛

Whether you love Reformer, Barre, Mat Pilates or Physio Pilates, now is the perfect time to stock up your sessions! 🧘🏻‍♀️✨

🩵 GROUP PILATES
💰 14 Credits — RM318
💰 40 Credits — RM831
✨ Longer validity period
✨ Great for your regular Pilates routine
✨ Non-shareable / Shareable option available
✨ Option to top up for Physio pilates group class

💙 PHYSIO PILATES
💰 5 Group Classes — RM318
💰 15 Group Classes — RM831
✨ Longer validity
✨ Option to top up for Private 1-to-1 sessions

🇲🇾 More time. More sessions. More reasons & Freedom to move. 💪🏻✨

📩 DM us to sign up / 🔗 Sign up Link in Bio
📱 WhatsApp: 012-615 7249
📍

Only 3 Days! 🔛 31st Aug - 2nd Sept
Limited-time National Day Special Promo — Grab yours before it’s gone! 🇲🇾

Dear Flow Buddies✨Here’s the updated Weekly Group Class schedule for✨24th Aug - 31st Aug 2026✨Schedule Updated as at 23r...
23/08/2026

Dear Flow Buddies✨

Here’s the updated Weekly Group Class schedule for
✨24th Aug - 31st Aug 2026✨

Schedule Updated as at 23rd Aug***

📢Take Notes:
🔛 Public Holiday on 25th Aug (Tuesday) : Group
class reschedule
🔛 Personal Matter : Friday evening sessions off for this week only

Reformer Group Class ⬇️

Choose Your Class :
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

*New Class : Reformer Foundation*
(On every Saturday 230pm)

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

Dear Flow Buddies✨Here’s the updated Weekly Group Class schedule for✨17th Aug - 23rd Aug 2026✨Updated as at 16th Aug***P...
16/08/2026

Dear Flow Buddies✨

Here’s the updated Weekly Group Class schedule for
✨17th Aug - 23rd Aug 2026✨

Updated as at 16th Aug***
Private class is Fully taken for coming Week currently
Let’s join our Interesting Group Class! 🔥💪🏻

Reformer Group Class ⬇️

Choose Your Class :
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

*New Class : Reformer Foundation*
(On every Saturday 230pm)

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

Dearest SIO Flowie🧚🏻‍♀️We have change our Dynamic Barre class to 🔛 Mat Pilates Strength mix Barre Still, we focus on Pos...
12/08/2026

Dearest SIO Flowie🧚🏻‍♀️

We have change our Dynamic Barre class to
🔛 Mat Pilates Strength mix Barre

Still, we focus on Posture, Muscle Toning, Move with control 🔥

We will do the group class on
Every Friday 930am | 330pm | 6pm

See you guys in Class! 🥰

Dear Flow Buddies✨*Here’s the updated Weekly Group Class schedule for*✨10 Aug - 16 Aug 2026✨Updated as at 09 Aug***Refor...
09/08/2026

Dear Flow Buddies✨

*Here’s the updated Weekly Group Class schedule for*
✨10 Aug - 16 Aug 2026✨

Updated as at 09 Aug***

Reformer Group Class ⬇️

Choose Your Class :
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

*New Class : Reformer Foundation*
(On every Saturday 230pm)

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

Dear Flow Buddies✨*Here’s the updated Weekly Group Class schedule for*✨03 Aug - 09 Aug 2026✨Updated as at 02 Aug***Refor...
02/08/2026

Dear Flow Buddies✨

*Here’s the updated Weekly Group Class schedule for*
✨03 Aug - 09 Aug 2026✨

Updated as at 02 Aug***

Reformer Group Class ⬇️

Choose Your Class :
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

*New Class : Reformer Foundation*
(On every Saturday 230pm)

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

30/07/2026

Focus on Target Muscle • Flow Like Swimming • Enjoy the Progress 🌊

August 2026 Flow Schedule 🔥New Class 🔛Reformer Foundation, Great News for Beginner / If you would like back to Basic!Ref...
29/07/2026

August 2026 Flow Schedule 🔥

New Class 🔛
Reformer Foundation, Great News for Beginner / If you would like back to Basic!

Reformer Group Class ⬇️

Choose Your Class :
🔛 Reformer All Level (Suit everyone)
🔛 Reformer Abs Arm Ass (Suit Everyone)
🔛 Reformer Full Body (Intermediate)
🔛 Mat Strength & Sculpt (Suit Everyone)
🔛 Jumpboard Reformer (Suit Everyone)
🔛 Tower Reformer (Suit everyone)
🔛 Physio Pilates : Postural alignment (Suit everyone)
🔛 Physio Pilates : Sculpt & Shaping (Suit Everyone)
🔛 Barre Pilates (Intermediate)
🔛 Kid Pilates

✨Group Booking with the Link
♾️ https://sweat-it-out.rezerv.co/timetable

✨Private Booking
📞 DM Hancy for your slots reservation [ 011-26157249 ]

✨ Sunday private class open for Non Mirian 💪🏻

Address

Lot 2938, 2nd Floor, Faradale Garden, Jalan Permaisuri-Pujut
Miri
98000

Telephone

+60168760488

Website

Alerts

Be the first to know and let us send you an email when Sweat It Out Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sweat It Out Fitness Studio:

Shortcuts

Share

Category