Goju YishinKan Johor•柔佛州剛柔義心館

29/07/2026

Hip mobility is the key for better kicks and movement

22/07/2026

Kihon Kata training.Simplicity is the keynote of all true elegance.Osu!🥋

20/07/2026

Sh*tei kata Saifa

08/07/2026

99%的兴趣班在哄孩子开心，只有1%在教他们“扛住人生”。
義心馆属于那1%。

我们不教花拳绣腿，只教三样东西：

· 扛得住输（实战组手，敢上擂台）
· 耐得住烦（一套型练百遍，直到心定技精）
· 守得住规矩（军事化纪律，礼义廉耻刻进日常）

⚔️ 纪律至上，孩子在这里学会真正的坚持。
🏅 教练20年以上经验，师范资历更深。
🎖️ IKGA MALAYSIA 代表队实战经验。
🥋每条腰带都是汗换来的，不是钱买的。

如果你的孩子：
▸ 容易被挫折打倒
▸ 做事三分钟热度
▸ 缺少自信和担当
那这一堂课，可能比三年补习班更值得。

放不下心的父母，请三思；真想孩子成长的，我们等你。

📍 Permas 道场，周二五晚7:30pm-9pm
🎁 首堂免费，无隐形收费
📱 016-7729891（杨师范）

#新山空手道

06/07/2026

5TH Shureido Cup and Seminar.Osu!
2 bronze 🥉🥉

28/06/2026

Goju Ryu Karate-Do is one of the most respected traditional Okinawan martial arts systems, founded by Master Chojun Miyagi. The art is built upon the harmonious balance between "Go" (hard) and "Ju" (soft), combining powerful strikes, circular movements, breathing control, and internal strength.

The twelve classical kata of Goju Ryu preserve centuries of martial knowledge and represent the foundation of the style. Each kata teaches unique principles, from basic techniques and body conditioning to advanced combat applications, breathing methods, balance, timing, and spiritual development.

Beginning with Gekisai Dai Ichi and Gekisai Dai Ni, students develop strong fundamentals and disciplined movement. Kata such as Saifa, Seiyunchin, Shisochin, and Sanseru introduce advanced principles of power generation, close-range fighting, and tactical awareness. The higher kata, including Seipai, Kururunfa, Sesan, and Suparunpei, challenge practitioners to master precision, adaptability, and complete body coordination.

At the heart of Goju Ryu stand Sanchin and Tensho, two kata that embody the essence of the style. They cultivate breathing, concentration, mental fortitude, and the unity of mind, body, and spirit.

These kata are more than sequences of movements—they are a living legacy passed down from generation to generation. Through dedicated practice, karateka learn not only how to fight, but how to build character, humility, perseverance, and respect.

"The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its practitioners."

25/06/2026

16/06/2026

Happy birthday to you🎂🎉🍺🍺💰💰💰❤️❤️❤️

23/05/2026

Nothing was given.
Every belt, every move — blood &.

On to the next. 🥋