Merlimau Runners CREW

Merlimau Runners CREW Community
📍Based at Parking Lot (Merlimau Permai). Est 2024
PSM C-MLK-15572
See you every Tuesday for Social Night Run 🏃🏼‍♀️‍➡️🏃🏻‍♂️‍➡️

Jumpa malam ni semua
09/06/2026

Jumpa malam ni semua


Come one last push , everyone is welcome to join us , it’s free session 🫶🏼
07/06/2026

Come one last push , everyone is welcome to join us , it’s free session 🫶🏼


A time trial is a run done at max effort to measure your current fitness level , usually run solo or in a small group , ...
30/05/2026

A time trial is a run done at max effort to measure your current fitness level , usually run solo or in a small group , without the hype of a full race .

Everyone is welcome to break their pb 🫶🏼

Fartlek (Swedish for “speed play”) is a flexible training method that mixes continuous running with varying speeds to bo...
24/05/2026

Fartlek (Swedish for “speed play”) is a flexible training method that mixes continuous running with varying speeds to boost endurance and race readiness. Unlike structured intervals, it adapts to your pace and surroundings—perfect for runners of all levels. Come join us monday night at Merlimau Permai 1KLoop


Great people , great session Meet , Run & Photo We will see you next session guys , thanks guys 🫶🏼
19/05/2026

Great people , great session

Meet , Run & Photo

We will see you next session guys , thanks guys 🫶🏼



Tonight , seperti biasa larian komuniti bersamaHujan atau Sinar kita Kisar
19/05/2026

Tonight , seperti biasa larian komuniti bersama

Hujan atau Sinar kita Kisar


Jumpa malam ni geng
18/05/2026

Jumpa malam ni geng


Lace up , meet up , run tonight same place . See you tonight !
12/05/2026

Lace up , meet up , run tonight same place . See you tonight !



Built by discipline. Driven by passion 💪🏻. All the best to our athletes. Run with pride, fight with heart 🔥
09/05/2026

Built by discipline. Driven by passion 💪🏻. All the best to our athletes. Run with pride, fight with heart 🔥


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