Studio Bodyrock Melaka

Studio Bodyrock Melaka A bunch of fun loving fitness and dance crew doing what we do best

Cool, fun and innovative fitness and dance classes

Studio Bodyrock have a lot of cool, fun and innovative fitness and dance classes. ZUMBA
-The hottest workout craze that has taken the world by storm.
-A fitness class using easy to follow dance steps like hip hop, salsa, samba and many others.
-More of a party than a fitness class. STRONG NATION(Also known as Strong by Zumba)
-Combines high intensity interval training with the science of Synced

Music Motivation.
-It's a full-body, bodyweight workout that conditions your muscles with a combination of cardio and plyometric exercises. FATBURN EXTREME(FBX)
-Is a new concept in group fitness training and weight loss exercising.
-A 20-minute workout scientifically proven to maximize results in minimum time. TABATA/HIIT
-A type of high-intensity interval training.
-This workout routine also helps to increase your endurance. As per a study, performing Tabata four times a week can help to improve your anaerobic capacity (amount of energy produced by the body by burning carbs) by 28 percent, and VO2 max (amount of oxygen consumed while exercising) by 15 percent. YOGA
-Essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. improves strength, balance and flexibility.
-Helps with back pain relief.
-Can ease arthritis symptoms.
-Benefits heart health.
-Relaxes you, to help you sleep better.
-Can mean more energy and brighter moods.
-Helps you manage stress. DANCE & FITNESS WORKSHOPS AND CLASSES COMING SOON !!! CHECK THE LATEST CLASS SCHEDULE IN THE PHOTO SECTION

21/04/2026
17/03/2026


16/03/2026

Shake Your A$$

02/03/2026

祝大家2026马年🐎力全开、一马当先!愿大家在新年里策马奔腾、舞步带风,坚持热爱,以梦为马,尽情释放激情与活力,享受每一次挥汗如雨的快乐!新的一年,身材更火辣,身体更健康!

17/02/2026

🧧祝大家新的一年:身体健康,活力满满;舞动不停,心想事成!
🍊Happy Chinese New Year~

🧧✨ Early Chinese New Year Wishes from Studio Body Rock Melaka! ✨🧧Our studio is all dressed up with beautiful Chinese New...
20/01/2026

🧧✨ Early Chinese New Year Wishes from Studio Body Rock Melaka! ✨🧧

Our studio is all dressed up with beautiful Chinese New Year decorations 🎊

Everyone is welcome to 打卡、拍照留念 📸 and feel the festive vibes!

Come celebrate the New Year with movement, energy & good health 💪❤️

We offer a variety of fun and effective classes for all levels:

🔥 Zumba
🔥 CIRCL Mobility
🔥 Piloxing
🔥 STRONG Nation
🔥 HIIT
🔥 Tabata

Let’s start the New Year stronger, healthier & happier together 🌟

🏮 Studio Body Rock Melaka wishes everyone:
🧧 Happy Chinese New Year!
🧧 Gong Xi Fa Cai!
🧧 Xin Nian Kuai Le!

📍 Welcome to visit, take photos, and join our classes!




#打卡好去处







10/01/2026

Ready to dance, sweat, and smile? 😍

Join Zumba with ZIN Janice every Friday at 9:15 AM
📍 Studio Body Rock, Melaka

Fun choreo, great music, and positive vibes guaranteed!
Perfect for beginners & regulars — just come and move with us 💪✨

📩 DM to book your spot!

Address

21-2, Jalan KSB 14
Malacca City
75300

Telephone

+60169716042

Website

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